Chicken Shawarma Bowl
A flavorful and healthy Chicken Shawarma Bowl featuring spiced grilled chicken, fresh vegetables, rice or quinoa, and a creamy garlic sauce, perfect for a satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes (plus marinating time)
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Halal
Ingredients
Scale
- 2 boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground paprika
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground allspice
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup cooked rice or quinoa
- 1/2 cup chopped cucumber
- 1/2 cup cherry tomatoes, halved
- 1/4 cup sliced red onion
- 1/4 cup hummus
- 1/4 cup tzatziki or garlic sauce
- Fresh parsley for garnish
Instructions
- In a bowl, mix olive oil with cumin, paprika, turmeric, cinnamon, allspice, garlic powder, salt, and pepper to create a marinade.
- Add chicken thighs to the bowl, coat evenly, and marinate for at least 30 minutes (or overnight for best flavor).
- Grill or pan-sear the chicken over medium heat for 6-7 minutes per side until cooked through. Let rest, then slice.
- Prepare your bowl with a base of cooked rice or quinoa.
- Top with sliced chicken, cucumbers, tomatoes, red onion, hummus, and tzatziki or garlic sauce.
- Garnish with fresh parsley and serve immediately.
Notes
- Use Greek yogurt garlic sauce for a tangier flavor.
- Swap rice for cauliflower rice for a low-carb option.
- Can be meal-prepped and stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 5g
- Sodium: 480mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 110mg
Find it online: https://ukfinda.com/chicken-shawarma-bowl/