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Chickpea Salad

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A refreshing and nutritious chickpea salad packed with fresh vegetables, herbs, and a tangy lemon dressing. Perfect as a light lunch or side dish.

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup chopped fresh parsley
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp red wine vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder (optional)

Instructions

  1. In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, salt, pepper, and garlic powder if using.
  3. Pour the dressing over the salad and toss to combine.
  4. Refrigerate for at least 30 minutes to allow flavors to meld.
  5. Serve chilled or at room temperature.

Notes

  • For added protein, consider adding feta cheese or grilled chicken (not vegan).
  • This salad keeps well in the fridge for up to 3 days.
  • Adjust lemon juice and vinegar to taste for more tanginess.

Nutrition

Find it online: https://ukfinda.com/chickpea-salad/