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Chocolate Protein Bliss Balls

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These Chocolate Protein Bliss Balls are the perfect no-bake snack or treat! Packed with protein, healthy fats, and natural sweetness, they’re a quick and easy way to satisfy your chocolate cravings while staying fueled.

Ingredients

Scale
  • 1 cup rolled oats
  • 1/4 cup chocolate protein powder (any brand or flavor)
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 cup almond butter (or peanut butter)
  • 1/4 cup honey or maple syrup (adjust to taste)
  • 1/4 cup mini chocolate chips (optional)
  • 2 tablespoons chia seeds or ground flaxseeds (optional, for added fiber)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Optional Toppings or Coatings:

  • Unsweetened shredded coconut
  • Cocoa powder
  • Crushed nuts

Instructions

  1. Mix the Dry Ingredients:
    • In a large bowl, combine the rolled oats, protein powder, cocoa powder, chia seeds (if using), and a pinch of salt.
  2. Add the Wet Ingredients:
    • Stir in the almond butter, honey, and vanilla extract. Mix until the ingredients come together into a sticky dough. If the mixture is too dry, add 1–2 teaspoons of water or milk.
  3. Fold in Chocolate Chips (Optional):
    • If using, stir in the mini chocolate chips for extra chocolatey bites.
  4. Shape the Balls:
    • Scoop out about 1 tablespoon of the mixture and roll it into a ball using your hands. Repeat until all the dough is used.
  5. Chill:
    • Place the bliss balls on a plate or tray and refrigerate for at least 30 minutes to firm up.
  6. Optional Coating:
    • Roll the bliss balls in shredded coconut, cocoa powder, or crushed nuts for added texture and flavor.
  7. Store and Enjoy:
    • Store the bliss balls in an airtight container in the refrigerator for up to 1 week, or freeze for up to 3 months.

Notes

  • For a nut-free version, use sunflower seed butter or tahini instead of almond butter.
  • You can substitute rolled oats with quick oats for a smoother texture.
  • Adjust the sweetness by adding more or less honey/maple syrup to suit your taste.