Chocolate Protein Pudding

This Chocolate Protein Pudding is a rich, creamy, and satisfying treat packed with protein and deep chocolate flavor. It’s the perfect healthy dessert or post-workout snack, made with just a few simple ingredients. Naturally gluten-free and easily customizable, this pudding is a great way to indulge without the guilt!

Why You’ll Love This Recipe

• High in Protein – A delicious way to boost your daily protein intake.
• Thick & Creamy – Just like classic pudding, but healthier.
• Quick & Easy – No cooking required and ready in minutes!
• Customizable – Add nut butter, fruit, or extra toppings.
• Dairy-Free Option – Easily made with plant-based ingredients.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 scoop chocolate protein powder (whey, casein, or plant-based)
• 2 tbsp unsweetened cocoa powder
• ½ cup Greek yogurt (or dairy-free yogurt)
• ¼ cup almond milk (or any milk of choice)
• 1 tbsp maple syrup, honey, or sweetener of choice
• ½ tsp vanilla extract
• Pinch of salt (enhances flavor)

Directions

1. Mix the Dry Ingredients

• In a bowl, whisk together chocolate protein powder, cocoa powder, and salt.

2. Add Wet Ingredients

• Stir in Greek yogurt, almond milk, maple syrup, and vanilla extract.
• Mix well until smooth and creamy. If too thick, add a splash more milk.

3. Chill & Serve

• Let the pudding sit in the fridge for 10-15 minutes to thicken.
• Serve chilled and top with berries, nuts, coconut flakes, or chocolate chips.

Servings and Timing

• Servings: 2
• Prep Time: 5 minutes
• Chill Time: 10 minutes (optional)
• Total Time: 15 minutes

Variations

• Extra Creamy – Blend in ½ an avocado for extra richness.
• Peanut Butter Chocolate – Stir in 1 tbsp peanut butter.
• Keto-Friendly – Use a low-carb sweetener like stevia or monk fruit.
• Vegan Option – Use plant-based protein and coconut yogurt.
• Banana Chocolate – Blend in ½ a mashed banana for natural sweetness.

Storage

• Refrigeration: Store in an airtight container for up to 3 days.
• Freezing: Freeze for up to 2 months for a protein-packed frozen dessert.
• Reheating: Not needed—best served cold!

FAQs

Can I use any protein powder?

Yes! Whey, casein, or plant-based protein all work, but textures may vary.

How do I make it thicker?

Use less milk or add chia seeds and let it sit for extra thickness.

Can I make this sugar-free?

Yes! Use a sugar-free sweetener like stevia or monk fruit.

What’s the best milk to use?

Any milk works—almond, oat, cashew, or regular dairy milk.

Can I meal prep this pudding?

Yes! Make a batch and store it in the fridge for an easy snack.

How do I make it more chocolatey?

Add extra cocoa powder or a few melted dark chocolate chips.

Can I add collagen powder?

Yes! Add 1-2 tbsp collagen peptides for an extra protein boost.

Is this pudding dairy-free?

Use coconut yogurt and almond milk for a dairy-free version.

Can I use cottage cheese instead of yogurt?

Yes! Blend cottage cheese for a creamy, high-protein alternative.

Can I make this pudding fluffy?

Yes! Blend in whipped aquafaba or beaten egg whites for an airy texture.

Conclusion

This Chocolate Protein Pudding is a rich, creamy, and nutritious way to satisfy your sweet cravings while fueling your body. Whether you enjoy it as a post-workout treat or a healthy dessert, it’s quick, easy, and delicious. Try it today and enjoy guilt-free chocolate indulgence!

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