Cilantro Lime Pasta Salad

Cilantro Lime Pasta Salad is a refreshing, zesty twist on the traditional pasta salad, blending tender pasta with vibrant vegetables and a creamy cilantro-lime dressing. It’s perfect for summer gatherings, potlucks, meal prep, or as a flavorful side dish to grilled meats. With bright citrus, fresh herbs, and creamy avocado, every bite bursts with bold Southwestern flair.

Why You’ll Love This Recipe

• Refreshing and full of zesty lime and herb flavor
• Perfect for picnics, BBQs, or a light meal
• Quick to prepare and easy to customize
• Naturally vegetarian and easy to make vegan or gluten-free
• Stores well for meal prep or make-ahead dishes

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Salad

• Pasta (rotini, farfalle, or shells work great)
• Cherry tomatoes, halved
• Corn (grilled, canned, or frozen and thawed)
• Red bell pepper, diced
• Red onion, finely chopped
• Jalapeño, sliced (optional)
• Avocados, diced
• Fresh cilantro, chopped
• Feta or Monterey Jack cheese (optional)

For the Dressing

• Greek yogurt or sour cream
• Fresh lime juice
• Olive oil
• Garlic, minced
• Honey (optional)
• Ground cumin
• Salt and black pepper

Directions

1. Cook pasta: Boil pasta in salted water until al dente. Drain and rinse under cold water to cool.
2. Prepare the dressing: Whisk or blend together Greek yogurt, lime juice, olive oil, garlic, honey (if using), cumin, salt, and pepper until smooth.
3. Combine the salad: In a large bowl, mix the cooled pasta with tomatoes, corn, red pepper, red onion, jalapeño, avocado, and cilantro.
4. Dress the salad: Pour the dressing over the pasta mixture and toss gently to coat.
5. Add cheese (if using): Sprinkle crumbled feta or cubed Monterey Jack cheese on top and mix lightly.
6. Chill and serve: Refrigerate for 30 minutes before serving to let the flavors meld.

Servings and timing

• Servings: 4–6
• Prep time: 15 minutes
• Cook time: 10 minutes
• Total time: 25 minutes

Variations

• Swap pasta with quinoa or couscous for a gluten-free or grain-free version
• Add grilled chicken, shrimp, or black beans for extra protein
• Omit cheese and use plant-based yogurt for a vegan salad
• Add diced mango or pineapple for a sweet contrast
• Use chipotle powder or hot sauce for a smoky-spicy flavor

Storage/Reheating

• Storage: Store in an airtight container in the fridge for up to 3 days
• Reheating: Best served cold or at room temperature—no reheating needed
• Note: Add avocado just before serving to avoid browning

FAQs

Can I make this salad ahead of time?

Yes, prepare all components ahead and add avocado and dressing just before serving.

What type of pasta works best?

Short pasta shapes like rotini, bowtie, or shells hold the dressing well and are easy to serve.

Can I make it vegan?

Yes, use a dairy-free yogurt and skip the cheese.

What if I don’t have fresh lime juice?

Bottled lime juice can work in a pinch, but fresh gives the best flavor.

Is it spicy?

It can be! Use jalapeños for a mild kick, or skip them for a milder version.

Can I use bottled dressing?

Homemade is best, but a store-bought cilantro lime dressing will work in a hurry.

What other vegetables can I add?

Try cucumber, shredded carrot, or chopped spinach for more color and crunch.

How do I keep avocado from browning?

Add it right before serving and toss with lime juice to help slow oxidation.

What protein goes well in this salad?

Grilled chicken, shrimp, or black beans are all excellent options.

Can I freeze this salad?

No, freezing is not recommended due to the fresh veggies and creamy dressing.

Conclusion

Cilantro Lime Pasta Salad is a must-try for anyone who loves fresh, bold flavors. Whether you’re planning a summer BBQ, need an easy meal prep recipe, or just want a new way to enjoy pasta, this dish checks all the boxes. Light, zesty, and full of color, it’s sure to become a staple in your warm-weather recipe rotation.

Print