Cinnamon Maple Roasted Sweet Potatoes

Cinnamon Maple Roasted Sweet Potatoes are a sweet, caramelized, and perfectly spiced side dish that’s great for holidays, weeknight dinners, or meal prep. Roasting enhances the natural sweetness of the potatoes, while maple syrup and warm cinnamon add a comforting touch.

Why You’ll Love This Recipe

• Perfectly Caramelized: Roasting brings out the best flavors.
• Sweet & Savory Balance: The cinnamon and maple add a delicious contrast.
• Easy to Make: Just chop, season, and roast!
• Healthy & Nutritious: Packed with vitamins, fiber, and antioxidants.
• Versatile Side Dish: Great for Thanksgiving, breakfast bowls, or dinner.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Sweet potatoes, peeled and cubed
• Olive oil or melted butter
• Maple syrup
• Ground cinnamon
• Salt
• Black pepper (optional, for balance)
• Nutmeg (optional, for extra warmth)
• Chopped pecans (optional, for crunch)

Directions

1. Preheat the Oven: Set to 400°F (200°C) and line a baking sheet with parchment paper.
2. Prepare the Sweet Potatoes: Peel and cut the sweet potatoes into 1-inch cubes.
3. Make the Maple Cinnamon Glaze: In a bowl, whisk together olive oil (or melted butter), maple syrup, cinnamon, salt, and optional nutmeg.
4. Coat the Sweet Potatoes: Toss the cubes in the glaze until evenly coated.
5. Roast: Spread the potatoes on the baking sheet in a single layer. Roast for 30-35 minutes, flipping halfway through, until tender and caramelized.
6. Serve and Enjoy: Optionally, sprinkle with chopped pecans before serving for extra crunch.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 30-35 minutes
• Total Time: 40-45 minutes

Variations

• Spicy-Sweet Twist: Add a pinch of cayenne pepper.
• Extra Crispy: Roast at 425°F (220°C) for more caramelization.
• Nutty Crunch: Toss with toasted pecans or walnuts.
• Herby Flavor: Add fresh rosemary or thyme before roasting.
• Dairy-Free/Vegan: Use olive oil instead of butter.

Storage/Reheating

• Refrigeration: Store in an airtight container for up to 4 days.
• Freezing: Freeze for up to 2 months; thaw before reheating.
• Reheating: Warm in a 375°F (190°C) oven for 10 minutes or microwave for 1-2 minutes.

FAQs

Can I use honey instead of maple syrup?

Yes! Honey works as a delicious substitute.

What’s the best way to get crispy edges?

Roast at a high temperature and avoid overcrowding the pan.

Can I make these ahead of time?

Yes! Roast in advance and reheat before serving.

Are these sweet potatoes healthy?

Yes! They’re high in fiber, vitamins, and antioxidants.

Can I use pre-cut sweet potatoes?

Absolutely! Just ensure they’re evenly sized for even cooking.

What proteins pair well with this dish?

Roast chicken, pork tenderloin, turkey, or grilled salmon.

Can I cook these in an air fryer?

Yes! Air fry at 375°F (190°C) for 15-20 minutes, shaking halfway.

What seasonings go well with sweet potatoes?

Cinnamon, nutmeg, rosemary, thyme, or smoked paprika.

Can I use yams instead of sweet potatoes?

Yes! Yams have a slightly different texture but work well.

What dipping sauce pairs well?

Try a yogurt honey dip or a spicy aioli for contrast.

Conclusion

Cinnamon Maple Roasted Sweet Potatoes are a deliciously sweet and spiced side dish that’s easy to make and full of flavor. Whether you’re serving them for a holiday feast or a cozy weeknight meal, this dish is sure to be a hit. Try it today and enjoy the caramelized goodness!

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