Cinnamon Sore Throat Tea Recipe
This soothing cinnamon tea is a natural remedy for a sore throat. Packed with warm, comforting flavors and ingredients like honey, lemon, and cinnamon, it helps ease throat discomfort while boosting hydration and wellness.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1–2 servings 1x
- Category: Beverage, Home Remedy
- Method: Stovetop
- Cuisine: Herbal
Ingredients
Scale
- 2 cups water
- 1 cinnamon stick (or 1/2 teaspoon ground cinnamon)
- 1 tablespoon fresh lemon juice
- 1 tablespoon honey (or to taste)
- 1/2 teaspoon grated fresh ginger (optional, for extra soothing properties)
Instructions
- Boil the Water:
- In a small saucepan, bring the water and cinnamon stick (or ground cinnamon) to a boil. Reduce heat and simmer for 5 minutes.
- Add the Ginger (Optional):
- If using fresh ginger, add it to the saucepan during the simmering process for extra throat-soothing benefits.
- Strain the Tea:
- Remove the saucepan from heat and strain the tea into a mug.
- Add Lemon and Honey:
- Stir in the fresh lemon juice and honey until well combined. Adjust sweetness to taste.
- Serve Warm:
- Sip slowly while the tea is warm to soothe your throat and provide comfort.
Notes
- Adjust the amount of honey or lemon to suit your taste.
- For added warmth, sprinkle a pinch of ground cloves or nutmeg into the tea.
- This tea can be made in larger batches and stored in the refrigerator for up to 2 days. Reheat gently before serving.
Find it online: https://ukfinda.com/cinnamon-sore-throat-tea-recipe/