Cornmeal Fried Fish
Cornmeal Fried Fish is a classic Southern dish featuring tender fish fillets coated in a crispy, seasoned cornmeal crust and fried to golden perfection for a deliciously crunchy bite.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: Southern American
- Diet: Halal
Ingredients
Scale
- 1 pound white fish fillets (catfish, tilapia, or cod)
- 1 cup cornmeal
- 1/2 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper (optional)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup buttermilk
- Vegetable oil for frying
- Lemon wedges for serving
Instructions
- Pat fish fillets dry with paper towels.
- In a shallow bowl, pour buttermilk. In another bowl, mix cornmeal, flour, paprika, garlic powder, cayenne (if using), salt, and pepper.
- Dip each fish fillet into the buttermilk, then dredge thoroughly in the cornmeal mixture, pressing lightly to adhere.
- Heat 1-2 inches of vegetable oil in a large skillet to 350°F (175°C).
- Fry fish in batches, 3-4 minutes per side, until golden brown and cooked through.
- Remove with a slotted spoon and drain on paper towels.
- Serve hot with lemon wedges.
Notes
- Use fresh fish for the best flavor and texture.
- Maintain oil temperature to ensure a crispy crust and avoid soggy fish.
- Season the fish before and after frying for extra flavor.
- Pairs well with coleslaw, fries, or cornbread.
Nutrition
- Serving Size: 1 fillet
- Calories: 370
- Sugar: 1g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://ukfinda.com/cornmeal-fried-fish/