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Cottage Cheese Pasta

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This Cottage Cheese Pasta is a creamy, protein-rich pasta dish made with just a handful of ingredients. Blending cottage cheese with garlic, lemon, and a little parmesan makes a silky smooth sauce that coats the noodles perfectly—no heavy cream needed! It’s light, satisfying, and ready in 20 minutes.

Ingredients

Scale

  • 8 oz pasta (any kind – penne, fusilli, spaghetti)

  • 1 cup cottage cheese (full-fat or low-fat)

  • 2 tbsp grated Parmesan cheese

  • 1 clove garlic (minced or grated)

  • 1 tbsp lemon juice

  • 1/2 tsp lemon zest (optional)

  • 2 tbsp reserved pasta water (more as needed)

  • Salt and black pepper to taste

  • Optional toppings: chili flakes, fresh basil, or more Parmesan

Instructions

  • Cook Pasta:
    Bring a pot of salted water to a boil and cook pasta according to package instructions. Reserve about 1/2 cup of pasta water before draining.

  • Make the Sauce:
    In a blender or food processor, combine cottage cheese, Parmesan, garlic, lemon juice, and zest. Blend until completely smooth and creamy.

  • Combine:
    Return cooked pasta to the pot or a skillet over low heat. Pour in the cottage cheese sauce and add a few tablespoons of pasta water to help it coat the pasta evenly. Stir gently until warmed through and creamy.

 

  • Season and Serve:
    Taste and season with salt and black pepper. Serve hot with your favorite toppings like chili flakes or fresh herbs.

Notes

  • Want to boost the nutrition? Stir in some baby spinach or frozen peas at the end.

  • Works great with chickpea or lentil pasta for an even higher protein meal.

  • Add grilled chicken, shrimp, or roasted veggies for extra substance.

Find it online: https://ukfinda.com/cottage-cheese-pasta/