Creamy One Pot Sundried Tomato White Beans Recipe
This one-pot dish features creamy white beans simmered in a rich sundried tomato and herb-infused sauce. It’s a quick and comforting meal that’s perfect on its own or served with crusty bread, rice, or pasta.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean-Inspired
Ingredients
Scale
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1/2 teaspoon crushed red pepper flakes (optional, for heat)
- 1/3 cup (50g) sundried tomatoes, chopped (packed in oil, drained slightly)
- 1 teaspoon dried Italian herbs (or a mix of oregano, basil, and thyme)
- 1/2 cup (120ml) vegetable broth or white wine
- 1 (14 oz/400g) can of diced tomatoes
- 2 (14 oz/400g) cans of white beans (such as cannellini or great northern), drained and rinsed
- 1/2 cup (120ml) coconut milk or heavy cream (for creaminess)
- Salt and freshly ground black pepper, to taste
- 2 cups (60g) fresh spinach or kale, chopped (optional)
- Fresh basil or parsley, chopped (for garnish)
Instructions
1. Sauté the Aromatics:
- Heat the olive oil in a large skillet or pot over medium heat.
- Add the diced onion and sauté for 5–7 minutes, or until softened and translucent.
- Stir in the garlic and red pepper flakes (if using) and cook for 1–2 minutes, until fragrant.
2. Add the Sundried Tomatoes and Herbs:
- Stir in the chopped sundried tomatoes and Italian herbs. Cook for 2–3 minutes, allowing the flavors to meld.
3. Build the Sauce:
- Pour in the vegetable broth or white wine and scrape up any browned bits from the bottom of the pan. Let it simmer for 2–3 minutes to reduce slightly.
- Add the diced tomatoes and white beans. Stir to combine and bring to a gentle simmer.
4. Add the Creaminess:
- Reduce the heat to low and stir in the coconut milk or heavy cream. Let the mixture simmer for 5 minutes, stirring occasionally, until the sauce thickens slightly.
- If using, stir in the chopped spinach or kale and cook for another 2–3 minutes, until wilted.
5. Season and Serve:
- Season the dish with salt and pepper to taste.
- Garnish with fresh basil or parsley before serving. Serve hot with crusty bread, rice, or pasta.
Notes
- For extra flavor, add a sprinkle of grated Parmesan (or a vegan alternative) before serving.
- To make this dish heartier, add cooked chicken, sausage, or tofu.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop.