A comforting and flavorful dish featuring tender orzo pasta, sweet roasted butternut squash, and fresh spinach, all tossed in a creamy Parmesan sauce.
Author:Beth
Prep Time:10 minutes
Cook Time:25 minutes
Total Time:35 minutes
Yield:4 servings 1x
Category:Main Course, Side Dish
Method:Stovetop & Roasting
Cuisine:Mediterranean, Italian-Inspired
Ingredients
Scale
For the Roasted Butternut Squash:
2 cups butternut squash, peeled and diced (~½-inch cubes)
1 tbsp olive oil
½ tsp salt
¼ tsp black pepper
½ tsp garlic powder
½ tsp smoked paprika (optional, for depth)
For the Orzo:
1 cup orzo pasta
1 tbsp butter or olive oil
2 cloves garlic, minced
2 cups vegetable broth (or chicken broth)
½ cup heavy cream (or half-and-half for a lighter option)
½ cup grated Parmesan cheese
2 cups fresh spinach, roughly chopped
½ tsp salt (adjust to taste)
¼ tsp black pepper
¼ tsp red pepper flakes (optional, for a little heat)
½ tsp lemon zest (for brightness)
For Garnish:
Extra Parmesan cheese
Fresh parsley or basil, chopped
Instructions
Roast the Butternut Squash:
Preheat oven to 400°F (200°C).
Toss the diced butternut squash with olive oil, salt, pepper, garlic powder, and smoked paprika.
Spread on a baking sheet and roast for 20-25 minutes, flipping halfway, until tender and caramelized.
Cook the Orzo:
In a large skillet, heat butter or olive oil over medium heat.
Add garlic and sauté for 30 seconds until fragrant.
Stir in the orzo and lightly toast for 1-2 minutes.
Pour in the vegetable broth, bring to a gentle boil, and let simmer 8-10 minutes, stirring occasionally, until the orzo is tender and most of the liquid is absorbed.
Make It Creamy:
Reduce heat to low and stir in the heavy cream, Parmesan cheese, salt, black pepper, and red pepper flakes.
Add the chopped spinach and stir until wilted.
Combine & Serve:
Gently fold in the roasted butternut squash and lemon zest.
Taste and adjust seasoning if needed.
Garnish with extra Parmesan and fresh herbs before serving.
Notes
For a lighter version, use milk instead of heavy cream.
Swap butternut squash for sweet potatoes or roasted pumpkin.
Add cooked chicken or chickpeas for extra protein.