Crispy Buffalo Chicken Wraps

Crispy Buffalo Chicken Wraps are the ultimate comfort food rolled into a portable, handheld meal. These wraps are packed with crunchy breaded chicken tenders tossed in spicy buffalo sauce, cooled down with creamy ranch or blue cheese dressing, and loaded with crisp lettuce, juicy tomatoes, and shredded cheese. It’s the perfect balance of bold, creamy, and fresh in every bite.

Why You’ll Love This Recipe

These wraps are quick, satisfying, and deliver all the flavor of buffalo wings without the mess. They’re ideal for lunch, dinner, or game day, and come together with minimal prep. The crispy chicken provides crunch, while the hot sauce adds just the right amount of heat. Paired with your favorite wrap fillings and dressing, they’re fully customizable and easy to make ahead.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the crispy chicken:

• Chicken tenders or boneless chicken breasts (cut into strips)
• All-purpose flour
• Eggs
• Panko breadcrumbs
• Salt and pepper
• Paprika or cayenne (optional, for added spice)
• Oil for frying or air-frying

For the buffalo sauce:

• Hot sauce (such as Frank’s RedHot)
• Unsalted butter, melted
• Garlic powder
• Honey or brown sugar (optional, for a touch of sweetness)

For the wraps:

• Large flour tortillas or wraps
• Romaine or iceberg lettuce, shredded
• Cherry tomatoes, halved or sliced
• Shredded cheddar or Monterey Jack cheese
• Ranch or blue cheese dressing
• Red onion slices (optional)
• Celery sticks or slaw (optional)

directions

1. Set up a breading station with three bowls: one with flour (seasoned with salt, pepper, and optional spices), one with beaten eggs, and one with panko breadcrumbs.
2. Dip each chicken strip in flour, then egg, then panko.
3. Heat oil in a skillet and fry chicken strips until golden and cooked through (about 3–4 minutes per side). Alternatively, air-fry at 400°F for 10–12 minutes, flipping halfway.
4. In a small saucepan, melt butter and stir in hot sauce, garlic powder, and honey (if using). Toss cooked chicken in the buffalo sauce.
5. Warm tortillas slightly and lay them flat. Layer lettuce, tomatoes, cheese, and red onion. Top with buffalo chicken and drizzle with ranch or blue cheese dressing.
6. Fold and roll each tortilla into a wrap. Serve immediately or wrap in foil for on-the-go.

Servings and timing

Serves: 4
Prep time: 15 minutes
Cook time: 15 minutes
Total time: approx. 30 minutes

Variations

• Make it spicy with jalapeños or extra hot sauce.
• Use grilled or rotisserie chicken for a lighter, quicker version.
• Add avocado or sliced pickles for extra flavor.
• Swap in a spinach or tomato tortilla for a colorful twist.
• Turn it into a bowl with rice or greens instead of a tortilla.

storage/reheating

Store cooked chicken separately from the other ingredients in an airtight container for up to 3 days. Reheat chicken in the oven or air fryer to keep it crispy. Assemble wraps fresh before serving to avoid sogginess. Wrapped leftovers can be briefly warmed in a skillet or panini press.

FAQs

Can I use store-bought chicken tenders?

Yes, store-bought crispy chicken or frozen tenders work great for convenience—just heat and toss in buffalo sauce.

What’s the best hot sauce for buffalo flavor?

Frank’s RedHot is the classic choice, but any vinegar-based hot sauce works well.

Can I bake the chicken instead of frying?

Yes. Bake breaded chicken at 400°F for 20–25 minutes, flipping halfway through, until crispy and cooked through.

Is this recipe spicy?

It has a medium kick. Adjust the amount of hot sauce or add extra butter to mellow the heat.

Can I make these wraps ahead of time?

Assemble just before eating for best texture, or prep all ingredients and store separately to quickly build wraps as needed.

What dressing goes best with buffalo chicken?

Ranch and blue cheese are both excellent—choose based on your taste preference.

Are these wraps freezer-friendly?

While the components freeze well individually, fully assembled wraps are best eaten fresh. Freeze breaded chicken strips and assemble wraps after reheating.

Can I use other meats?

Yes, try breaded tofu, cauliflower, or tempeh for vegetarian versions, or swap chicken for turkey or shrimp.

What’s the best way to keep the wraps from falling apart?

Use large tortillas, don’t overfill, and wrap tightly. You can also toast them in a pan to seal and crisp them slightly.

Can I make this gluten-free?

Yes, use gluten-free flour, breadcrumbs, and tortillas. Ensure your hot sauce and dressing are gluten-free as well.

Conclusion

Crispy Buffalo Chicken Wraps are a bold and satisfying meal packed with crunchy, spicy, and creamy goodness. Perfect for quick lunches, casual dinners, or game day spreads, they’re easy to make and endlessly customizable. Whether you like them spicy, cheesy, or loaded with extras, these wraps will become a go-to favorite for any buffalo chicken fan.

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