Crispy Cauliflower Recipe
This crispy cauliflower recipe is a delicious and healthier alternative to traditional fried snacks. With its crunchy coating and tender inside, it’s perfect as a snack, appetizer, or side dish. Serve with your favorite dip for an irresistible treat!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Appetizer, Side Dish, Snack
- Method: Oven-baked or air-fried
- Cuisine: International
Ingredients
Scale
- 1 medium head of cauliflower, cut into bite-sized florets
- 1 cup (125 g) all-purpose flour (or gluten-free flour)
- 1 cup (240 ml) water (or sparkling water for extra crispiness)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup (100 g) breadcrumbs or panko (for extra crunch)
- Cooking spray or oil
For serving:
- Ranch dressing, spicy mayo, or marinara sauce
Instructions
- Preheat the oven or air fryer:
- For the oven: Preheat to 220°C (425°F) and line a baking sheet with parchment paper.
- For the air fryer: Preheat to 200°C (400°F).
- Prepare the batter:
- In a large mixing bowl, whisk together the flour, water, garlic powder, smoked paprika, salt, and black pepper until smooth.
- Coat the cauliflower:
- Dip each cauliflower floret into the batter, letting any excess drip off.
- Roll the coated florets in breadcrumbs or panko for an extra crispy texture.
- Bake or air fry:
- Oven method: Arrange the coated cauliflower florets on the prepared baking sheet. Lightly spray with cooking spray or drizzle with a little oil. Bake for 25–30 minutes, flipping halfway, until golden and crispy.
- Air fryer method: Place the coated florets in the air fryer basket in a single layer. Air fry for 15–20 minutes, shaking the basket halfway through, until crispy and golden.
- Serve:
- Serve the crispy cauliflower immediately with your favorite dipping sauce.
Notes
- For a gluten-free version, use gluten-free flour and breadcrumbs.
- Add grated Parmesan to the breadcrumbs for extra flavor.
- For a spicier kick, add a pinch of cayenne pepper or chili powder to the batter.
Find it online: https://ukfinda.com/crispy-cauliflower-recipe/