Crispy Zucchini Garlic Bites
Crispy zucchini garlic bites are savory, cheesy nuggets made with shredded zucchini, garlic, herbs, and breadcrumbs, baked or air-fried to golden perfection for a tasty snack or appetizer.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 20 bites 1x
- Category: Appetizer
- Method: Baking or Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups shredded zucchini
- 1/2 tsp salt
- 1/2 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1/4 tsp black pepper
- 1/2 tsp dried oregano
- 1/2 tsp dried basil
- 2 tbsp chopped fresh parsley (optional)
- Cooking spray or oil, for baking or air frying
Instructions
- Place shredded zucchini in a colander, sprinkle with salt, and let sit for 10 minutes. Then squeeze out as much moisture as possible using a clean towel or cheesecloth.
- Preheat oven to 400°F (200°C) or preheat air fryer to 375°F (190°C).
- In a bowl, combine zucchini, breadcrumbs, Parmesan, egg, garlic, pepper, oregano, basil, and parsley. Mix until well combined.
- Form the mixture into small bite-sized balls or patties and place them on a baking sheet lined with parchment or in an air fryer basket.
- Lightly spray with cooking spray. Bake for 18–20 minutes or air fry for 10–12 minutes, turning halfway, until golden and crispy.
- Serve warm with marinara or your favorite dipping sauce.
Notes
- Be sure to remove as much water from the zucchini as possible for the crispiest texture.
- These can be made ahead and reheated in the oven or air fryer.
- Try adding shredded mozzarella for extra cheesiness.
Nutrition
- Serving Size: 4 bites
- Calories: 110
- Sugar: 2g
- Sodium: 270mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 35mg
Find it online: https://ukfinda.com/crispy-zucchini-garlic-bites/