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Curried Carrot Ginger Soup

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Curried Carrot Ginger Soup is a velvety, aromatic soup made with sweet carrots, warm curry spices, and zesty fresh ginger. This comforting dish is perfect for cozy nights and makes a great starter or light meal.

Ingredients

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  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon curry powder
  • 1.5 pounds carrots, peeled and chopped
  • 4 cups vegetable broth
  • 1/2 cup coconut milk (optional, for creaminess)
  • Salt and black pepper to taste
  • Fresh cilantro or parsley, for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion and sauté for 3–4 minutes until softened.
  2. Stir in garlic, ginger, and curry powder and cook for 1 minute until fragrant.
  3. Add chopped carrots and vegetable broth. Bring to a boil, then reduce heat and simmer for 20–25 minutes, until carrots are tender.
  4. Remove from heat. Use an immersion blender or transfer to a blender in batches to puree until smooth.
  5. Return to pot and stir in coconut milk if using. Season with salt and pepper to taste. Warm through.
  6. Ladle into bowls and garnish with fresh herbs. Serve warm.

Notes

  • Add a squeeze of lime for brightness just before serving.
  • For extra protein, stir in red lentils while simmering.
  • Stores well in the fridge for up to 4 days and freezes beautifully.

Nutrition

Find it online: https://ukfinda.com/curried-carrot-ginger-soup/