Dandelion Bitter

Dandelion Bitter is a potent herbal infusion made from the roots and greens of the dandelion plant, known for its bold, earthy flavor and powerful digestive benefits. Traditionally used as a digestive tonic or aperitif, dandelion bitters are made by steeping dandelion parts in high-proof alcohol along with other bitter herbs and spices. This DIY remedy supports liver function, stimulates digestion, and offers a unique, complex flavor perfect for cocktails or wellness routines.

Why You’ll Love This Recipe

• Supports liver health and digestion naturally
• A great way to use foraged dandelion roots and greens
• Customizable with additional herbs, roots, and spices
• Easy to make at home with simple tools
• Shelf-stable and long-lasting
• Enhances cocktails, mocktails, or sparkling water
• Alcohol-based for maximum extraction and potency
• A great entry point into herbalism and DIY wellness
• Can help reduce bloating and stimulate appetite
• A unique addition to your kitchen or apothecary

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Fresh or dried dandelion root (chopped)
• Dandelion greens (optional, chopped)
• High-proof alcohol (vodka, grain alcohol, or brandy—at least 80 proof)
• Orange peel (fresh or dried)
• Ginger root (fresh or dried)
• Cloves (whole)
• Cinnamon stick
• Optional: other bitter herbs like gentian root, burdock root, or angelica
• Glass jar with tight-fitting lid

directions

1. Clean and chop fresh dandelion root and greens (if using). Dry completely or use dried dandelion root if preferred.
2. Place the dandelion root, orange peel, ginger, cloves, and cinnamon stick into a clean glass jar.
3. Cover the herbs with high-proof alcohol until they are fully submerged (leave about ½ inch of space at the top).
4. Seal the jar tightly and shake gently.
5. Store in a cool, dark place for 3–4 weeks, shaking every few days.
6. After steeping, strain the mixture through a fine mesh strainer or cheesecloth into a clean bottle.
7. Label and store in a cool, dark cabinet. Use by the dropper as needed.

Servings and timing

Makes approximately 1½ cups of bitters (depending on the volume of herbs used).

Prep time: 10 minutes
Steep time: 3–4 weeks
Total time: 3–4 weeks (mostly inactive)

Variations

• Add gentian or wormwood for a stronger bitter profile
• Use dried citrus peels for longer shelf life
• Sweeten slightly with a few drops of honey or maple syrup after straining
• Add fennel, anise, or cardamom for added digestive support and warmth
• Create a caffeine-free cocktail bitter blend with hibiscus and dandelion
• Mix in licorice root or chamomile for smoother, sweeter notes

storage/reheating

Store in a tightly sealed dark glass bottle in a cool, dark place. Properly stored, dandelion bitters can last up to 1 year or longer. There is no need to reheat or refrigerate. Shake before use if any sediment settles.

FAQs

What are dandelion bitters used for?

They are commonly used as a digestive aid—taken before meals to stimulate appetite or after meals to ease digestion and bloating.

Is it safe to use fresh dandelion root?

Yes, as long as it’s thoroughly cleaned and from a pesticide-free area. You can also dry the root first for better shelf stability.

How much should I take?

Start with 10–20 drops in a small amount of water before or after meals. Adjust based on your body’s response or consult a herbalist.

Can I use this in cocktails?

Absolutely. Add a few drops to cocktails, mocktails, or sparkling water for herbal depth and complexity.

Can I make it alcohol-free?

Alcohol is ideal for extracting bitter compounds. For a non-alcoholic version, steep ingredients in apple cider vinegar, though the shelf life and potency will be lower.

Does it taste like coffee?

No—it’s earthy and bitter, with herbal and spiced notes depending on added ingredients.

Can I make this with only dandelion root?

Yes! You can keep it simple with just dandelion root and alcohol, though adding other herbs enhances flavor and benefits.

Are there any side effects?

Dandelion is generally safe, but those with gallbladder issues or allergies to related plants should consult a healthcare provider before use.

Where do I get dandelion root?

Forage from clean, pesticide-free areas, or buy dried dandelion root from a trusted herbal supplier.

Can I take it daily?

Yes—in small amounts, it can be part of a daily wellness routine to support digestion and liver health.

Conclusion

Dandelion Bitter is a powerful, earthy herbal tonic that brings the old-world tradition of bitters into the modern kitchen. With a complex flavor and a host of wellness benefits, it’s a versatile addition to both your bar cart and your herbal remedy shelf. Whether you’re looking to aid digestion, craft a new cocktail, or explore herbal medicine, this DIY bitter is a simple, satisfying project with long-lasting rewards.

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