Easy Baked Cauliflower
Easy baked cauliflower is a simple and healthy side dish featuring cauliflower florets tossed in olive oil and seasonings, then roasted until golden and tender. Great for any meal or snack.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 medium head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and black pepper to taste
- Optional: 2 tablespoons grated Parmesan cheese
- Optional: chopped parsley or lemon juice for garnish
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
- Spread the cauliflower in a single layer on the prepared baking sheet.
- Bake for 25–30 minutes, turning halfway through, until golden and tender.
- Sprinkle with Parmesan and garnish with parsley or a squeeze of lemon juice if desired. Serve warm.
Notes
- For extra crispiness, broil for the last 2–3 minutes of baking.
- Try different spices like curry powder, cumin, or chili flakes for variety.
- Leftovers can be added to salads, wraps, or grain bowls.
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 2g
- Sodium: 170mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://ukfinda.com/easy-baked-cauliflower/