Easy Pumpkin Soup

Easy Pumpkin Soup is a creamy, comforting dish packed with warm spices and rich pumpkin flavor. This simple recipe comes together in just 30 minutes and is perfect for fall, cozy dinners, or holiday gatherings.

Why You’ll Love This Recipe

• Quick & easy – Ready in just 30 minutes with minimal effort.
• Creamy & flavorful – Perfectly spiced with a smooth texture.
• Healthy & nutritious – Packed with vitamins and fiber.
• Versatile – Easily customizable with toppings and mix-ins.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Pumpkin puree (canned or fresh)
• Onion (chopped)
• Garlic (minced)
• Vegetable or chicken broth
• Heavy cream (or coconut milk for dairy-free)
• Butter or olive oil
• Ground cinnamon
• Ground nutmeg
• Salt and pepper
• Maple syrup or honey (for a touch of sweetness, optional)
• Pumpkin seeds or croutons (for garnish)

Directions

1. Sauté the aromatics – In a large pot, heat butter or oil over medium heat. Add onions and garlic, cooking until soft.
2. Add the pumpkin & spices – Stir in pumpkin puree, cinnamon, nutmeg, salt, and pepper. Cook for 1-2 minutes to enhance the flavors.
3. Pour in the broth – Add vegetable or chicken broth and stir well. Simmer for 15 minutes.
4. Blend until smooth – Use an immersion blender or regular blender to puree the soup until creamy.
5. Stir in cream – Add heavy cream (or coconut milk) and maple syrup. Simmer for another 5 minutes.
6. Serve – Ladle into bowls and garnish with pumpkin seeds, croutons, or a drizzle of cream.

Servings and Timing

• Servings: 4-6
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Variations

• Spicy version – Add a pinch of cayenne pepper or chili flakes.
• Thai-inspired – Stir in coconut milk and red curry paste.
• Protein boost – Blend in cooked lentils or top with crispy bacon.
• Extra creamy – Add cream cheese or Greek yogurt for richness.

Storage and Reheating

• Refrigerate: Store in an airtight container for up to 4 days.
• Freeze: Freeze for up to 3 months. Thaw in the fridge overnight.
• Reheat: Warm on the stovetop over low heat, stirring occasionally.

FAQs

Can I use fresh pumpkin instead of canned?

Yes! Roast and blend fresh pumpkin for a richer flavor.

How do I make this vegan?

Use coconut milk instead of cream and vegetable broth.

Can I add other vegetables?

Yes! Carrots, sweet potatoes, or butternut squash work well.

What’s the best topping for pumpkin soup?

Try pumpkin seeds, croutons, crispy bacon, or a swirl of cream.

Can I make this in a slow cooker?

Yes! Cook on low for 4-6 hours, then blend and stir in the cream.

What type of broth works best?

Both vegetable and chicken broth add great flavor—use what you prefer.

How do I thicken the soup?

Let it simmer longer or blend in a cooked potato.

Can I double the recipe?

Yes! Just adjust seasoning to taste and use a larger pot.

What’s the best way to blend the soup?

An immersion blender is easiest, but a regular blender works too (blend in batches).

How do I make it extra smooth?

Strain the soup through a fine mesh sieve after blending.

Conclusion

Easy Pumpkin Soup is a warm, creamy, and comforting dish perfect for any occasion. Whether you’re enjoying it as a starter or a main course, this flavorful soup is sure to become a fall favorite. Try it today and enjoy a cozy, homemade bowl of goodness!

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