Easy Sausage Breakfast Muffins

Easy Sausage Breakfast Muffins are a hearty, grab-and-go option perfect for busy mornings. Packed with savory sausage, eggs, cheese, and a soft muffin base, these muffins are a crowd-pleaser for breakfast lovers of all ages.

Why You’ll Love This Recipe

  • Quick and convenient: These muffins are easy to prepare and make mornings stress-free.
  • Make-ahead friendly: Perfect for meal prep, they can be made in advance and reheated.
  • Customizable: Add your favorite ingredients like veggies or spices for variety.
  • Protein-packed: A satisfying way to start the day with plenty of energy.
  • Kid-approved: Great for little hands and picky eaters!

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Ground breakfast sausage
  • Eggs
  • All-purpose flour
  • Baking powder
  • Milk
  • Shredded cheddar cheese
  • Salt and pepper
  • Optional: Diced vegetables (e.g., bell peppers, onions, spinach)

Directions

  1. Preheat the oven: Preheat your oven to 375°F (190°C) and grease a muffin tin or line it with paper liners.
  2. Cook the sausage: In a skillet over medium heat, cook the sausage until browned and fully cooked. Drain excess grease and set aside to cool slightly.
  3. Mix the wet ingredients: In a large bowl, whisk together the eggs and milk until well combined.
  4. Add dry ingredients: Gradually stir in the flour, baking powder, salt, and pepper. Mix until smooth.
  5. Combine everything: Fold the cooked sausage, shredded cheese, and any optional veggies into the batter.
  6. Fill the muffin tin: Spoon the batter into the prepared muffin cups, filling each about three-quarters full.
  7. Bake: Place in the oven and bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  8. Cool and serve: Let the muffins cool for a few minutes before removing them from the tin. Serve warm or store for later.

Servings and Timing

  • Servings: Makes about 12 muffins
  • Prep time: 10 minutes
  • Cook time: 25 minutes
  • Total time: 35 minutes

Variations

  • Vegetarian: Replace the sausage with plant-based sausage or sautéed vegetables.
  • Spicy kick: Add chopped jalapeños or a pinch of red chili flakes for extra heat.
  • Low-carb option: Use almond flour instead of all-purpose flour for a keto-friendly version.
  • Cheese swap: Try mozzarella, Swiss, or pepper jack for a new flavor twist.
  • Herb-infused: Mix in fresh herbs like parsley, chives, or thyme for added freshness.

Storage/Reheating

  • Storage: Store cooled muffins in an airtight container in the refrigerator for up to 5 days.
  • Freezing: Wrap each muffin individually in plastic wrap and place in a freezer-safe bag. Freeze for up to 2 months.
  • Reheating: Reheat muffins in the microwave for 20-30 seconds or in the oven at 325°F (160°C) until warmed through.

FAQs

Can I use pre-cooked sausage?

Yes, pre-cooked sausage works well and saves time. Simply chop it into small pieces before adding it to the batter.

Can I make these muffins gluten-free?

Absolutely! Substitute all-purpose flour with a gluten-free flour blend.

What kind of cheese works best?

Shredded cheddar is classic, but any melty cheese like Monterey Jack or Colby works great.

Can I add vegetables?

Yes, diced bell peppers, onions, spinach, or mushrooms make excellent additions.

How do I prevent the muffins from sticking?

Grease the muffin tin thoroughly or use non-stick liners to ensure easy removal.

Are these muffins freezer-friendly?

Yes, they freeze beautifully. Wrap them tightly before freezing and thaw overnight in the refrigerator before reheating.

Can I double the recipe?

Yes, simply double the ingredients and bake in two batches or use multiple muffin tins.

Are these muffins spicy?

Not by default, but you can add spices or hot sausage for a spicy version.

Can I make mini muffins instead?

Yes, use a mini muffin tin and reduce the baking time to about 12-15 minutes.

How do I know when the muffins are done?

Insert a toothpick into the center; if it comes out clean, the muffins are ready.

Conclusion

Easy Sausage Breakfast Muffins are the ultimate solution for a quick, hearty, and delicious morning meal. With simple ingredients and endless customization options, this recipe will become a go-to favorite in your breakfast rotation. Make a batch today and enjoy a satisfying start to your day!

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Easy Sausage Breakfast Muffins

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These Easy Sausage Breakfast Muffins are a hearty, grab-and-go breakfast loaded with sausage, cheese, and eggs. Perfect for busy mornings or meal prepping, they’re simple to make and packed with flavor.

  • Author: Beth
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 lb ground breakfast sausage
  • 1 cup shredded cheddar cheese
  • 6 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/2 cup chopped green onions (optional)

Instructions

  1. Preheat the Oven:
    • Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin or line with paper liners.
  2. Cook the Sausage:
    • In a skillet over medium heat, cook the ground sausage until browned and fully cooked. Drain any excess grease and set aside to cool slightly.
  3. Prepare the Egg Mixture:
    • In a large bowl, whisk together the eggs, milk, garlic powder, onion powder, black pepper, and salt until well combined.
  4. Assemble the Muffins:
    • Divide the cooked sausage evenly among the muffin cups.
    • Sprinkle shredded cheddar cheese on top of the sausage.
    • Pour the egg mixture into each muffin cup, filling them about 3/4 full. Top with chopped green onions, if using.
  5. Bake:
    • Bake for 20–25 minutes, or until the egg is set and the muffins are lightly golden.
  6. Cool and Serve:
    • Let the muffins cool in the pan for 5 minutes before removing. Serve warm or store for later.

 


Notes

  • Storage: Store in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months. Reheat in the microwave or oven.
  • Variations: Add diced bell peppers, mushrooms, or spinach for extra veggies. Swap cheddar for your favorite cheese.
  • Meal Prep: Make a double batch for meal prep and enjoy an easy breakfast throughout the week!

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