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Easy Viral Cottage Cheese Flatbread

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This high-protein cottage cheese flatbread took the internet by storm — and for good reason! It’s soft, flexible, and made with just a few basic ingredients. Use it as a wrap, pizza base, or snack. No flour, no fuss!

Ingredients

Scale

  • 1 cup cottage cheese (full-fat or low-fat)

  • 2 large eggs

  • 2 tablespoons grated Parmesan cheese (optional, for extra flavor)

  • ½ teaspoon garlic powder

  • ¼ teaspoon salt

  • Optional: fresh herbs or everything bagel seasoning for topping

Instructions

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone mat.

  2. In a blender or food processor, blend cottage cheese, eggs, Parmesan, garlic powder, and salt until smooth.

  3. Pour the mixture onto the baking sheet and spread it into a thin, even circle or rectangle (about ¼-inch thick).

  4. Sprinkle with optional herbs or seasoning if using.

  5. Bake for 25–30 minutes, or until set and lightly golden.

  6. Let it cool slightly before removing from the pan. Use as a flatbread, wrap, or even a mini pizza base!

Notes

  • Make sure to use parchment paper — it can stick to foil or bare pans.

  • The flatbread firms up more as it cools.

  • Store leftovers in the fridge for up to 3 days. Reheat in a skillet or air fryer to crisp it back up.

  • Can also be made in the air fryer (about 12–15 minutes at 325°F).

Find it online: https://ukfinda.com/easy-viral-cottage-cheese-flatbread/