Egyptian Kofta Kebab
Egyptian Kofta Kebab is a traditional Middle Eastern dish made with spiced ground meat shaped into logs and grilled or baked to perfection. It’s juicy, aromatic, and perfect served with pita, tahini, or rice.
- Prep Time: 20 mins
- Cook Time: 20 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grill/Bake
- Cuisine: Egyptian
- Diet: Halal
Ingredients
Scale
- 1 lb ground beef or lamb
- 1 small onion, grated and juice squeezed out
- ¼ cup chopped fresh parsley
- 2 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp allspice
- ½ tsp cinnamon
- ½ tsp paprika
- Salt and black pepper to taste
- 1 Tbsp olive oil (for brushing)
Instructions
- In a large bowl, combine ground meat, onion, parsley, garlic, and spices. Mix well until fully incorporated.
- Shape mixture into log-shaped kebabs or around skewers.
- Cover and refrigerate for at least 30 minutes to help them hold shape.
- Preheat grill or oven to 400°F (200°C).
- Brush koftas with olive oil and grill or bake for 15–20 minutes, turning halfway, until browned and cooked through.
- Serve hot with pita bread, tahini sauce, or rice.
Notes
- For juicier kebabs, mix beef and lamb together.
- Can be made ahead and frozen raw or cooked.
- Serve with grilled vegetables or a cucumber yogurt salad.
Nutrition
- Serving Size: 1 kofta (about 150 g)
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 19g
- Cholesterol: 65mg
Find it online: https://ukfinda.com/egyptian-kofta-kebab/