French Toast Sticks

French toast sticks are a fun, dippable version of the classic breakfast favorite. These golden, crispy sticks are coated in cinnamon-sugar and perfect for dipping in syrup or fruit sauces. Easy to make and ideal for kids, brunches, or as an on-the-go snack, they’re a delightful way to start the day!

Why You’ll Love This Recipe

  • Quick and easy to prepare.
  • Perfectly crispy on the outside and soft on the inside.
  • Dippable and fun for kids and adults alike.
  • Customizable with toppings, syrups, and sauces.
  • Freezer-friendly for a quick breakfast option.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Bread (thick slices like Texas toast or brioche)
  • Eggs
  • Milk (or heavy cream for richer flavor)
  • Vanilla extract
  • Ground cinnamon
  • Sugar (optional, for added sweetness)
  • Butter (for frying)

Optional Toppings:

  • Powdered sugar
  • Maple syrup
  • Fresh fruit
  • Whipped cream

Directions

  1. Prepare the Bread:
    • Cut each slice of bread into 3-4 strips to create sticks. Set aside.
  2. Make the Batter:
    • In a shallow dish, whisk together the eggs, milk, vanilla extract, cinnamon, and sugar (if using) until well combined.
  3. Coat the Bread Sticks:
    • Dip each bread stick into the egg mixture, making sure all sides are coated but not oversaturated.
  4. Cook the French Toast Sticks:
    • Heat a nonstick skillet or griddle over medium heat and add a small amount of butter.
    • Place the coated bread sticks in the skillet, leaving space between them. Cook for 2-3 minutes per side, or until golden brown and slightly crispy.
  5. Serve:
    • Remove from the skillet and serve immediately with your favorite toppings or dipping sauces.

Servings and Timing

  • Servings: Makes about 16-20 sticks (serves 4).
  • Prep Time: 10 minutes.
  • Cook Time: 10-12 minutes.
  • Total Time: 20-22 minutes.

Variations

  • Cinnamon-Sugar Coating: Toss cooked sticks in a mixture of cinnamon and sugar for extra sweetness.
  • Stuffed French Toast Sticks: Spread cream cheese or Nutella between two slices of bread before cutting into sticks.
  • Savory Twist: Add a pinch of salt, black pepper, and grated Parmesan to the batter for a savory version.
  • Pumpkin Spice: Replace cinnamon with pumpkin spice for a fall-inspired treat.
  • Gluten-Free: Use gluten-free bread for a gluten-free option.

Storage/Reheating

  • Storage: Store leftover French toast sticks in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Arrange cooked sticks in a single layer on a baking sheet and freeze until solid. Transfer to a freezer-safe bag and freeze for up to 3 months.
  • Reheating: Reheat in a toaster oven, air fryer, or skillet for best results. Microwave for a quick option, though the texture may be softer.

FAQs

What type of bread works best?

Thick, sturdy breads like Texas toast, brioche, or challah work best as they hold up well to the batter.

Can I make this recipe dairy-free?

Yes, use almond milk, coconut milk, or another non-dairy milk, and replace butter with a dairy-free alternative.

How do I prevent the bread from becoming soggy?

Don’t oversaturate the bread in the egg mixture and cook on medium heat for a crisp exterior.

Can I bake these instead of frying?

Yes, bake at 375°F (190°C) for 10-12 minutes, flipping halfway through, until golden and crisp.

Can I air-fry French toast sticks?

Absolutely! Air-fry at 375°F (190°C) for 8-10 minutes, flipping halfway.

How do I make them extra crispy?

Use day-old bread and ensure the skillet or griddle is properly heated before cooking.

What’s the best way to serve French toast sticks?

Serve with maple syrup, fruit compote, whipped cream, or even yogurt for dipping.

Can I add flavor to the batter?

Yes, try adding nutmeg, allspice, or a splash of orange juice for extra flavor.

How do I prevent them from sticking to the skillet?

Use a nonstick skillet or griddle and ensure it’s well-buttered before adding the sticks.

Are these good for meal prep?

Yes, make a large batch, freeze them, and reheat as needed for quick breakfasts.

Conclusion

French toast sticks are a delightful and versatile breakfast option that’s easy to make and loved by all ages. With their crispy exterior, soft center, and endless customization possibilities, they’re perfect for any occasion. Make a batch today and enjoy this fun and delicious twist on classic French toast!

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French Toast Sticks

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Crispy on the outside and soft on the inside, these French Toast Sticks are a fun and easy breakfast treat perfect for dipping and sharing.

  • Author: Beth
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Pan-Fried
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 6 slices thick bread (like brioche or Texas toast)
  • 3 large eggs
  • 1/2 cup milk
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1 tbsp sugar (optional)
  • Butter or oil for cooking
  • Maple syrup for serving

Instructions

  1. Cut each slice of bread into 3-4 sticks.
  2. In a shallow bowl, whisk together eggs, milk, vanilla, cinnamon, and sugar (if using).
  3. Dip each bread stick into the egg mixture, allowing it to soak slightly but not get soggy.
  4. Heat a skillet or griddle over medium heat and add butter or oil.
  5. Cook the sticks in batches, turning occasionally, until all sides are golden brown and cooked through, about 6-8 minutes.
  6. Serve warm with maple syrup or your favorite dipping sauce.

Notes

  • Use stale bread for best results—it absorbs the egg mixture better without falling apart.
  • You can freeze cooked sticks and reheat them in the oven or toaster for a quick breakfast.
  • Try adding nutmeg or using flavored syrups for variation.

Nutrition

  • Serving Size: 4 sticks
  • Calories: 280
  • Sugar: 6g
  • Sodium: 210mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 110mg

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