Fresh Artichokes with Lemon-Yogurt Dip

Fresh Artichokes with Lemon-Yogurt Dip is a simple yet elegant appetizer or side dish that highlights the tender, nutty flavor of steamed artichokes paired with a tangy, creamy dip. This dish is perfect for spring and summer when artichokes are in season and makes for a delicious, hands-on eating experience that feels both healthy and indulgent.

Why You’ll Love This Recipe

This recipe is as wholesome as it is satisfying. The artichokes are steamed to tender perfection, and each leaf becomes a vehicle for a bright, refreshing dip. The lemon-yogurt sauce is light yet flavorful, offering a healthy alternative to butter or mayo. It’s naturally gluten-free, easy to prepare, and feels like a restaurant-quality starter with minimal effort.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the artichokes:

• Fresh globe artichokes
• Lemon slices
• Garlic cloves, crushed
• Bay leaf (optional)
• Salt
• Water

For the lemon-yogurt dip:

• Plain Greek yogurt
• Fresh lemon juice
• Lemon zest
• Olive oil
• Garlic, finely grated or minced
• Fresh dill or parsley, chopped (optional)
• Salt
• Black pepper

directions

1. Trim the artichokes by cutting off the stem and about 1 inch from the top. Snip the tips of the leaves with kitchen scissors.
2. In a large pot, add a few inches of water along with lemon slices, crushed garlic, salt, and bay leaf.
3. Place a steamer basket over the water and arrange the artichokes in it. Cover and steam for 30–40 minutes, or until the outer leaves pull away easily and the base is tender when pierced with a knife.
4. While the artichokes are steaming, prepare the dip. In a small bowl, whisk together Greek yogurt, lemon juice, zest, olive oil, garlic, herbs, salt, and pepper.
5. Chill the dip until ready to serve.
6. Serve the warm artichokes with the lemon-yogurt dip on the side. Pull off leaves, dip, and enjoy by scraping the soft flesh with your teeth.

Servings and timing

This recipe serves 2–4 people as an appetizer.
Prep time: 10 minutes
Cook time: 30–40 minutes
Total time: 40–50 minutes

Variations

• Add Heat: Mix in a dash of cayenne or hot sauce to the dip for a spicy kick.
• Herb Swap: Use basil, chives, or tarragon instead of dill or parsley.
• Roasted Artichokes: Halve the artichokes and roast them after steaming for extra flavor.
• Different Dips: Serve with aioli, hummus, or tahini-based dips for variety.
• Vegan Version: Substitute the Greek yogurt with a plant-based alternative.

storage/reheating

Store cooked artichokes and leftover dip separately in the refrigerator for up to 2 days.

To reheat artichokes:

• Steamer: Re-steam for 5–10 minutes until warmed through.
• Microwave: Wrap in a damp paper towel and heat for 1–2 minutes.

Dip can be stored in an airtight container for up to 3–4 days and served chilled.

FAQs

How do I know when the artichokes are done?

The leaves should pull away easily, and the base should be tender when pierced with a knife.

Can I eat the whole leaf?

No, just scrape the soft flesh from the base of each leaf using your teeth.

What is the artichoke heart?

It’s the tender, meaty base of the artichoke beneath the fuzzy choke—completely edible and delicious.

Can I steam artichokes in advance?

Yes, they can be steamed ahead and served cold or reheated before serving.

Is Greek yogurt healthier than mayo?

Yes, Greek yogurt is lower in fat and higher in protein while still being creamy and flavorful.

Can I use regular yogurt?

You can, but the dip will be thinner. Strain it for a thicker consistency if needed.

How long do artichokes last in the fridge?

Fresh, uncooked artichokes last up to 5–7 days in the fridge. Cooked ones should be eaten within 2–3 days.

Can I use frozen or canned artichokes?

This recipe is best with whole fresh artichokes, but canned hearts can be used for other dishes.

Is this recipe gluten-free?

Yes, it is naturally gluten-free.

What should I serve with this?

It pairs well with grilled fish, roasted chicken, or as a starter before a Mediterranean-style meal.

Conclusion

Fresh Artichokes with Lemon-Yogurt Dip is a light, flavorful way to enjoy one of spring’s most beloved vegetables. Whether you’re hosting a dinner party or enjoying a quiet meal at home, this dish brings elegance and nourishment to the table. With tender leaves, a zesty dip, and minimal ingredients, it’s a simple pleasure that’s sure to impress.

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