Frozen chocolate-covered bananas are a delightful and healthy treat that’s perfect for hot summer days. With just a few simple ingredients, you can create a refreshing dessert that combines the natural sweetness of bananas with the rich taste of chocolate. Whether you’re looking for a quick snack or a fun activity to do with kids, these frozen treats are sure to satisfy your sweet tooth.
Why You’ll Love This Recipe
- Simple Ingredients: Requires only bananas, chocolate, and coconut oil.
- Quick Preparation: Minimal prep time with no baking involved.
- Customizable: Easily add your favorite toppings like nuts, sprinkles, or coconut flakes.
- Kid-Friendly: A fun and easy recipe that children can help make.
- Healthy Alternative: A better-for-you dessert option compared to traditional ice cream treats.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Ripe bananas
- Chocolate chips (dark, milk, or semi-sweet)
- Coconut oil
- Optional toppings: chopped nuts, sprinkles, shredded coconut, crushed cookies
Directions

- Prepare the Bananas: Peel the bananas and cut them in half crosswise. Insert a popsicle stick into each banana half to create a handle.
- Freeze the Bananas: Place the banana halves on a baking sheet lined with parchment paper. Freeze for at least 2 hours until firm.
- Melt the Chocolate: In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 30-second intervals, stirring between each, until the chocolate is fully melted and smooth.
- Dip the Bananas: Remove the frozen bananas from the freezer. Dip each one into the melted chocolate, ensuring it’s fully coated. Allow any excess chocolate to drip off.
- Add Toppings: Immediately after dipping, sprinkle your chosen toppings over the chocolate-covered bananas before the chocolate sets.
- Final Freeze: Place the decorated bananas back on the parchment-lined baking sheet and freeze for an additional 30 minutes to set the chocolate.
Servings and Timing
- Servings: 4 servings
- Preparation Time: 15 minutes
- Freezing Time: 2.5 hours
- Total Time: Approximately 2 hours and 45 minutes
Variations
- Mini Bites: Slice bananas into smaller pieces before freezing and dipping for bite-sized treats.
- Different Chocolates: Use white chocolate or flavored chocolate chips for a unique twist.
- Layered Dips: After the initial chocolate coating sets, dip the bananas in a contrasting chocolate for a layered effect.
Storage/Reheating
- Storage: Store the frozen chocolate-covered bananas in an airtight container in the freezer for up to 1 week.
- Serving: Allow the bananas to sit at room temperature for a few minutes before eating to soften slightly.
FAQs
How ripe should the bananas be?
Use ripe but firm bananas. Overripe bananas may become too soft and difficult to handle during the dipping process.
Can I use different types of chocolate?
Yes, you can use dark, milk, or white chocolate chips based on your preference.
Is coconut oil necessary?
Coconut oil helps to thin the chocolate, making it easier to coat the bananas. If you don’t have coconut oil, you can use a neutral oil like canola or vegetable oil.
What toppings work best?
Popular toppings include chopped nuts, sprinkles, shredded coconut, and crushed cookies. Feel free to get creative!
How long do they need to freeze?
Initially, freeze the bananas for at least 2 hours before dipping. After dipping and adding toppings, freeze for an additional 30 minutes to set the chocolate.
Can I make these ahead of time?
Absolutely! These treats can be made in advance and stored in the freezer until you’re ready to enjoy them.
Are they suitable for kids?
Yes, this is a kid-friendly recipe. Children can help with dipping and decorating the bananas.
Can I make a vegan version?
Yes, use dairy-free chocolate chips and ensure your toppings are vegan-friendly.
How do I prevent the chocolate from hardening too quickly?
Work quickly when dipping and adding toppings. If the chocolate begins to harden, gently reheat it to maintain a smooth consistency.
Can I use frozen bananas?
It’s best to use fresh bananas for this recipe. Frozen bananas may release moisture as they thaw, affecting the chocolate coating.
Conclusion
Frozen chocolate-covered bananas are a simple, delicious, and customizable treat that’s perfect for any occasion. With minimal ingredients and effort, you can create a dessert that’s both satisfying and fun to make. Whether you’re hosting a party or looking for a healthy snack, these frozen delights are sure to please everyone.
PrintFrozen Chocolate-Covered Bananas
Frozen chocolate-covered bananas are a simple, refreshing treat made with ripe bananas dipped in melted chocolate and optionally rolled in toppings like nuts or sprinkles.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours
- Yield: 8 servings 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 4 ripe bananas
- 8 oz semisweet or dark chocolate chips
- 1 tbsp coconut oil (optional, for smoother chocolate)
- 1/4 cup chopped nuts (optional)
- 1/4 cup sprinkles or shredded coconut (optional)
- 8 wooden popsicle sticks
Instructions
- Peel the bananas and cut each in half crosswise. Insert a popsicle stick into each banana half and place on a parchment-lined baking sheet.
- Freeze the bananas for at least 1–2 hours until firm.
- In a microwave-safe bowl, melt the chocolate chips and coconut oil together in 30-second intervals, stirring in between, until smooth.
- Dip each frozen banana into the melted chocolate, turning to coat evenly.
- Quickly sprinkle with chopped nuts, sprinkles, or shredded coconut if desired before the chocolate sets.
- Return the chocolate-covered bananas to the parchment-lined tray and freeze for another 30 minutes, or until the chocolate is firm.
- Serve frozen or store in an airtight container in the freezer.
Notes
- Use ripe but firm bananas for best texture.
- Coconut oil helps the chocolate harden smoothly.
- Try drizzling white chocolate for a decorative touch.
Nutrition
- Serving Size: 1 banana pop
- Calories: 180
- Sugar: 14g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg