Garlic Butter Baked Cod Fillets
This garlic butter baked cod is a simple, healthy, and flavorful dish that comes together in under 30 minutes. Tender cod fillets are baked in a delicious garlic butter sauce with a hint of lemon, making it perfect for a quick weeknight dinner or a light and elegant meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baked
- Cuisine: American, Mediterranean-inspired
Ingredients
Scale
- 4 cod fillets (about 6 oz / 170 g each)
- 3 tablespoons unsalted butter, melted
- 3 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon dried parsley (or 1 tablespoon fresh parsley, chopped)
- 1/2 teaspoon paprika (optional, for color)
- Salt and black pepper, to taste
- Lemon slices and fresh parsley, for garnish
Instructions
- Preheat the oven:
- Preheat your oven to 375°F (190°C). Lightly grease a baking dish with cooking spray or a small amount of butter.
- Prepare the garlic butter sauce:
- In a small bowl, mix the melted butter, minced garlic, lemon juice, lemon zest, parsley, paprika (if using), salt, and pepper.
- Season the cod fillets:
- Pat the cod fillets dry with paper towels and season both sides with salt and pepper.
- Assemble the dish:
- Place the cod fillets in the prepared baking dish in a single layer. Pour the garlic butter sauce evenly over the fillets.
- Bake the cod:
- Bake the cod in the preheated oven for 15–20 minutes, or until the fish is opaque and flakes easily with a fork. Cooking time will vary based on the thickness of the fillets.
- Garnish and serve:
- Remove the cod from the oven and garnish with lemon slices and fresh parsley. Serve warm with your favorite sides.
Notes
- For added flavor, sprinkle the fillets with grated Parmesan cheese before baking.
- Pair this dish with steamed vegetables, rice, or a fresh salad for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave.
Find it online: https://ukfinda.com/garlic-butter-baked-cod-fillets/