Garlic Butter Salmon

Garlic Butter Salmon is a simple, elegant dish that brings together flaky salmon fillets and a rich, garlicky butter sauce infused with fresh lemon juice and herbs. It’s quick to prepare, bursting with flavor, and perfect for everything from busy weeknights to dinner parties. With just a few pantry staples, you can enjoy restaurant-quality seafood at home in minutes.

Why You’ll Love This Recipe

• Fast and flavorful — ready in under 20 minutes
• Uses simple ingredients you likely already have
• Pairs well with rice, pasta, or vegetables
• Great for meal prep or elegant entertaining
• Naturally low-carb and gluten-free

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 4 salmon fillets (about 6 oz each), skin-on or skinless
• Salt and freshly ground black pepper
• 2 tablespoons olive oil
• 3 tablespoons unsalted butter
• 4 garlic cloves, minced
• Juice of ½ a lemon
• Zest of 1 lemon
• 1 tablespoon fresh parsley, chopped
• Lemon slices, for garnish (optional)

directions

1. Pat salmon fillets dry and season with salt and pepper on both sides.
2. Heat olive oil in a large skillet over medium-high heat. Place the salmon fillets skin-side down and sear for about 4–5 minutes.
3. Flip the fillets and cook for another 2–3 minutes until cooked through and golden brown. Remove salmon from the pan and set aside.
4. In the same skillet, reduce heat to medium and add butter. Once melted, add minced garlic and sauté for about 30 seconds until fragrant.
5. Stir in lemon juice and zest. Let the sauce simmer for 1–2 minutes.
6. Return salmon to the pan and spoon the garlic butter over the top.
7. Garnish with fresh parsley and lemon slices. Serve hot.

Servings and timing

• Servings: 4
• Prep Time: 5 minutes
• Cook Time: 10 minutes
• Total Time: 15 minutes

Variations

• Add a pinch of red pepper flakes for a spicy kick
• Use lime instead of lemon for a citrusy twist
• Substitute parsley with dill or thyme for a different herb flavor
• Add a splash of white wine to the butter sauce for depth
• Bake instead of pan-searing: 400°F for 12–15 minutes

storage/reheating

• Store leftovers in an airtight container in the fridge for up to 3 days
• Reheat gently in a skillet over low heat with a bit of butter or in the microwave at 50% power
• Not recommended for freezing, as texture may change

FAQs

Can I use frozen salmon?

Yes, just be sure to thaw it completely and pat it dry before cooking.

Do I need to remove the skin from the salmon?

Not necessarily. Cooking with the skin helps hold the fillet together and adds flavor. You can remove it after cooking if preferred.

Can I bake the salmon instead?

Yes, bake at 400°F for 12–15 minutes, then pour the garlic butter sauce over it before serving.

What type of pan is best for searing salmon?

A non-stick or cast-iron skillet works best for a good sear without sticking.

How do I know when salmon is fully cooked?

It should flake easily with a fork and be opaque in the center. Internal temperature should reach 145°F.

What can I serve with garlic butter salmon?

Great sides include rice, mashed potatoes, roasted vegetables, or a green salad.

Can I use ghee or dairy-free butter?

Yes, ghee or a dairy-free butter substitute works well in this recipe.

Will this recipe work with other fish?

Absolutely. Try it with cod, halibut, or trout.

Can I prepare the sauce in advance?

Yes, you can make the garlic butter sauce and refrigerate it. Reheat gently before using.

Is this recipe keto-friendly?

Yes, it’s low in carbs and fits well in a keto or low-carb diet.

Conclusion

Garlic Butter Salmon is a go-to recipe that delivers bold, satisfying flavor with minimal effort. Whether you’re cooking a quick weeknight meal or impressing guests, this salmon dish hits the mark every time. With its buttery garlic sauce and fresh citrus notes, it’s a surefire way to elevate your dinner game.

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