Garlic Chicken
Garlic Chicken is a simple yet flavorful dish featuring tender chicken cooked with a rich, buttery garlic sauce, perfect for weeknight dinners or meal prep.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Halal
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 6 cloves garlic, minced
- 2 tbsp olive oil
- 2 tbsp butter
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dried thyme
- 1/4 cup chicken broth
- 1 tbsp lemon juice
- Fresh parsley for garnish (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken breasts with salt, pepper, paprika, and thyme.
- Heat olive oil in a large oven-safe skillet over medium-high heat.
- Sear chicken breasts for 2-3 minutes per side until golden brown; remove and set aside.
- In the same skillet, melt butter and sauté garlic until fragrant, about 1 minute.
- Add chicken broth and lemon juice, stirring to deglaze the pan.
- Return chicken to the skillet, spoon some sauce over the top, and transfer to the oven.
- Bake for 15-20 minutes, or until internal temperature reaches 165°F (74°C).
- Garnish with fresh parsley before serving.
Notes
- Use chicken thighs for a juicier alternative if desired.
- Adjust garlic amount based on your preference for a milder or stronger flavor.
- Serve with rice, mashed potatoes, or a fresh salad.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg
Find it online: https://ukfinda.com/garlic-chicken/