Garlic Parmesan Sugar Snap Peas
Garlic Parmesan Sugar Snap Peas are a quick and flavorful side dish, sautéed with garlic and tossed with grated Parmesan cheese for a savory, crisp-tender vegetable that’s perfect with any meal.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéed
- Cuisine: American
Ingredients
Scale
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 12 oz fresh sugar snap peas, trimmed
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- 1 tablespoon lemon juice (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic and sauté for 30 seconds until fragrant.
- Add sugar snap peas, salt, and pepper; cook for 3–5 minutes, stirring occasionally, until peas are bright green and tender-crisp.
- Remove from heat and toss with Parmesan cheese until evenly coated.
- Drizzle with lemon juice if using, and serve immediately.
Notes
- Do not overcook peas to maintain their crisp texture.
- Grated Pecorino Romano can be used in place of Parmesan.
- Great as a side dish or added to grain bowls and salads.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 3g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
Find it online: https://ukfinda.com/garlic-parmesan-sugar-snap-peas/