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Grilled BBQ Boneless Chicken Thighs

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These Grilled BBQ Boneless Chicken Thighs are tender, smoky, and coated in sticky-sweet barbecue sauce. The dark meat stays juicy on the grill, making them perfect for cookouts, sandwiches, or weeknight dinners.

Ingredients

Scale

  • 2 lbs boneless, skinless chicken thighs

  • 2 tbsp olive oil

  • 1 tsp garlic powder

  • 1 tsp smoked paprika

  • Salt and pepper, to taste

  • 1 cup BBQ sauce (your favorite brand or homemade)

  • Optional: pinch of cayenne or chili flakes for heat

Instructions

  1. Prep the chicken:
    Pat chicken thighs dry. In a bowl, toss with olive oil, garlic powder, smoked paprika, salt, and pepper. Let sit for 15–30 minutes at room temp (or marinate longer in the fridge).

  2. Preheat the grill:
    Heat grill to medium-high. Lightly oil the grates.

  3. Grill the chicken:
    Place thighs on the grill and cook for 5–6 minutes per side, or until internal temp reaches 165°F.

  4. Add BBQ sauce:
    Brush both sides with BBQ sauce and grill for 1–2 more minutes per side to caramelize the glaze.

  5. Rest and serve:
    Let rest for 5 minutes before serving. Serve with extra BBQ sauce on the side if desired.

Notes

  1. Prep the chicken:
    Pat chicken thighs dry. In a bowl, toss with olive oil, garlic powder, smoked paprika, salt, and pepper. Let sit for 15–30 minutes at room temp (or marinate longer in the fridge).

  2. Preheat the grill:
    Heat grill to medium-high. Lightly oil the grates.

  3. Grill the chicken:
    Place thighs on the grill and cook for 5–6 minutes per side, or until internal temp reaches 165°F.

  4. Add BBQ sauce:
    Brush both sides with BBQ sauce and grill for 1–2 more minutes per side to caramelize the glaze.

  5. Rest and serve:
    Let rest for 5 minutes before serving. Serve with extra BBQ sauce on the side if desired.

Find it online: https://ukfinda.com/grilled-bbq-boneless-chicken-thighs/