Grilled Halloumi Salad is a Mediterranean-inspired dish featuring golden, crispy halloumi cheese atop fresh greens, cucumbers, and juicy tomatoes. Tossed with a bright lemon-olive oil dressing, this refreshing salad is a perfect combination of salty, tangy, and savory flavors.
Why You’ll Love This Recipe
- Halloumi cheese brings a delicious, chewy texture and salty flavor
- Quick and easy – ready in under 30 minutes
- A perfect balance of fresh veggies and satisfying protein
- Great for lunch, dinner, or as a hearty side
- Easily customizable with seasonal produce and grains
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Halloumi cheese
- Olive oil
- Mixed salad greens
- Cherry tomatoes, halved
- Cucumber, sliced
- Red onion, thinly sliced
- Fresh mint leaves
- Lemon juice
- Salt
- Black pepper
Directions

- Prepare the halloumi
Slice the halloumi into ¼-inch thick pieces. Pat dry with paper towels to prevent splattering when grilling. - Grill the halloumi
Heat a non-stick skillet or grill pan over medium-high heat. Add a little olive oil, then grill the halloumi slices for 2–3 minutes per side until golden and crispy. Set aside. - Prepare the salad base
In a large bowl, combine mixed greens, halved cherry tomatoes, sliced cucumber, red onion, and chopped fresh mint. - Make the dressing
Whisk together lemon juice, olive oil, salt, and pepper in a small bowl. - Assemble the salad
Toss the salad with the dressing, then top with warm grilled halloumi slices. Serve immediately.
Servings and Timing
- Servings: 4
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Total Time: 20 minutes
Variations
- Add grains: Toss in cooked quinoa, farro, or couscous to make it more filling
- Include fruit: Add watermelon, peaches, or pomegranate seeds for a sweet contrast
- Add nuts: Sprinkle with toasted pine nuts or almonds for crunch
- Use a different cheese: Try grilled feta or paneer if halloumi is unavailable
- Make it spicy: Add chili flakes or drizzle with hot honey
Storage/Reheating
- Storage: Best enjoyed fresh. Store leftovers in an airtight container in the fridge for up to 2 days.
- Reheating: Reheat halloumi separately in a skillet for best texture; avoid microwaving.
- Make-ahead tips: Prep all salad ingredients and dressing ahead. Grill halloumi just before serving.
FAQs
What is halloumi cheese?
Halloumi is a semi-firm, brined cheese from Cyprus, made from sheep’s or goat’s milk. It has a high melting point, making it ideal for grilling or frying.
Do I need to oil the pan to grill halloumi?
Yes, using a bit of olive oil helps prevent sticking and enhances browning.
Can I eat halloumi raw?
Technically yes, but grilling or frying brings out its best flavor and texture.
Is halloumi vegetarian?
Most store-bought halloumi is vegetarian, but always check the label to ensure it’s made with non-animal rennet.
What greens work best in this salad?
Mixed spring greens, arugula, baby spinach, or romaine are all great options.
Can I make this salad vegan?
Replace halloumi with grilled tofu or a vegan cheese alternative.
What’s a good dressing alternative?
Try balsamic vinaigrette, tahini-lemon dressing, or yogurt-herb dressing.
Can I use a grill instead of a pan?
Yes, halloumi grills beautifully on an outdoor or indoor grill.
Why is my halloumi rubbery?
Overcooking can make halloumi rubbery. Grill until just golden and soft.
Can I prepare halloumi in advance?
Yes, grill it ahead and reheat in a skillet just before serving for the best texture.
Conclusion
Grilled Halloumi Salad is a standout dish that combines fresh, vibrant ingredients with the rich, salty goodness of halloumi cheese. Whether served as a main course or a side, it’s a satisfying, flavorful option that’s perfect year-round. Give this simple yet elegant salad a try—it might just become a new favorite.
PrintGrilled Halloumi Salad Recipe
Grilled Halloumi Salad is a vibrant and hearty dish featuring golden, crispy halloumi cheese paired with fresh vegetables and a zesty dressing—perfect as a light lunch or side.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 7 oz (200g) halloumi cheese, sliced
- 1 tbsp olive oil (for grilling)
- 2 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup pitted olives (optional)
- 2 tbsp fresh mint or parsley, chopped
- Juice of 1 lemon
- 2 tbsp olive oil (for dressing)
- 1 tsp honey or maple syrup
- Salt and black pepper to taste
Instructions
- Preheat a grill pan or non-stick skillet over medium-high heat.
- Brush halloumi slices with 1 tbsp olive oil and grill for 2-3 minutes per side until golden brown and crispy.
- In a large bowl, combine salad greens, cherry tomatoes, cucumber, red onion, and olives.
- In a small bowl, whisk together lemon juice, 2 tbsp olive oil, honey, salt, and pepper to make the dressing.
- Arrange grilled halloumi on top of the salad, drizzle with dressing, and sprinkle with chopped herbs.
- Serve immediately while the halloumi is warm.
Notes
- Halloumi is best served fresh off the grill while still warm and soft inside.
- Try adding avocado, roasted peppers, or quinoa for extra nutrition.
- Use a grill pan for distinct grill marks and extra flavor.
Nutrition
- Serving Size: 1 salad
- Calories: 360
- Sugar: 6g
- Sodium: 700mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 45mg