Hawaiian Chicken Salad Bowl
This Hawaiian Chicken Salad Bowl is a tropical twist on a classic salad, featuring juicy grilled chicken, sweet pineapple, crunchy veggies, and a tangy dressing. It’s a light yet satisfying meal perfect for lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 bowls 1x
- Category: Salad
- Method: Grilling
- Cuisine: Hawaiian
- Diet: Low Fat
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 4 cups mixed salad greens
- 1 cup diced fresh pineapple
- 1/2 cup shredded carrots
- 1/2 cup sliced cucumber
- 1/4 cup sliced red onion
- 1/4 cup chopped macadamia nuts or almonds (optional)
- 1/4 cup sliced avocado (optional)
- 2 tablespoons chopped fresh cilantro
Instructions
- Season chicken breasts with olive oil, salt, pepper, garlic powder, and paprika.
- Grill chicken over medium heat for 6-7 minutes per side or until fully cooked. Let rest, then slice thinly.
- In a large bowl, combine salad greens, pineapple, carrots, cucumber, red onion, and nuts.
- Top salad with sliced grilled chicken and avocado if using.
- Garnish with fresh cilantro.
- Serve with your choice of dressing—balsamic vinaigrette, honey-lime, or a tropical citrus dressing pairs well.
Notes
- To save time, use pre-cooked or rotisserie chicken.
- Grilled pineapple can be used for a smoky flavor boost.
- This salad is great for meal prep—store components separately and assemble before eating.
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 10g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Find it online: https://ukfinda.com/hawaiian-chicken-salad-bowl/