Healthy Ranch Chicken Salad
This healthy ranch chicken salad is creamy, flavorful, and packed with protein. Made with Greek yogurt instead of mayonnaise, it’s a lighter twist on a classic. Perfect for sandwiches, wraps, or served on a bed of fresh greens.
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad, Lunch
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups cooked, shredded or diced chicken breast
- 1/2 cup plain Greek yogurt (or light sour cream)
- 2 tbsp ranch seasoning mix (store-bought or homemade)
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1/4 cup chopped fresh parsley or dill (optional)
- 1 tbsp lemon juice
- Salt and black pepper, to taste
Optional Add-Ins:
- 1/4 cup shredded carrots
- 2 tbsp chopped bacon
- 1/4 cup diced avocado (add just before serving)
Instructions
- Mix the Dressing:
- In a large bowl, combine the Greek yogurt, ranch seasoning, lemon juice, and a pinch of salt and pepper. Stir until smooth.
- Add the Chicken and Veggies:
- Add the cooked chicken, celery, red onion, and parsley (if using) to the bowl. Stir until everything is evenly coated in the dressing.
- Adjust Seasoning:
- Taste and adjust the seasoning with more salt, pepper, or ranch mix if needed.
- Serve:
- Enjoy immediately or chill in the refrigerator for at least 30 minutes to let the flavors meld. Serve on whole-grain bread, in lettuce wraps, or over a bed of greens for a healthy meal.
Notes
- To make homemade ranch seasoning, mix 1 tsp dried parsley, 1 tsp dried dill, 1/2 tsp garlic powder, 1/2 tsp onion powder, and 1/4 tsp each salt and pepper.
- Store in an airtight container in the refrigerator for up to 3 days.
- For extra creaminess, add a tablespoon of olive oil or avocado.
Find it online: https://ukfinda.com/healthy-ranch-chicken-salad/