High-Protein Cheesecake Fluff
This rich and fluffy cheesecake mousse is made with Greek yogurt, cream cheese, and protein powder for a delicious, guilt-free treat. It’s low-carb, sugar-free, and perfect for meal prep!
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 2-3 servings 1x
- Category: Dessert, Snack
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 4 oz cream cheese, softened
- ½ cup Greek yogurt (plain or vanilla)
- 1 scoop (30g) vanilla or cheesecake protein powder
- 2 tablespoons powdered sweetener (monk fruit, erythritol, or stevia)
- ½ teaspoon vanilla extract
- ¼ cup heavy cream, whipped (for extra fluffiness)
Optional Toppings:
- 2 tablespoons crushed graham crackers (for a classic cheesecake vibe)
- ¼ cup fresh berries (strawberries, blueberries, or raspberries)
- 1 teaspoon chocolate chips or cocoa nibs
Instructions
-
Blend the Base:
- In a mixing bowl, beat cream cheese, Greek yogurt, protein powder, sweetener, and vanilla extract until smooth.
-
Whip the Cream:
- In a separate bowl, whip heavy cream until soft peaks form.
-
Fold & Chill:
- Gently fold the whipped cream into the cheesecake mixture until well combined.
- Refrigerate for at least 30 minutes to thicken.
-
Serve & Enjoy:
- Spoon into serving dishes and top with berries, graham crackers, or chocolate chips.
Notes
- Dairy-Free Option: Use dairy-free yogurt and coconut whipped cream.
- Extra Flavor: Add 1 teaspoon lemon zest or cinnamon.
- Make It a Dip: Serve with low-carb cookies or apple slices.
Find it online: https://ukfinda.com/high-protein-cheesecake-fluff/