Honey Mustard Chicken Thighs Recipe

This honey mustard chicken thighs recipe delivers juicy, tender chicken with a sweet and tangy glaze. It’s a quick, no-fuss dinner idea that’s packed with flavor and perfect for busy weeknights.

Why You’ll Love This Recipe

• Combines sweet honey and tangy mustard for a balanced flavor
• Crispy, caramelized skin or glaze depending on your cooking method
• Bakes in under an hour with minimal prep
• Perfect for meal prep or freezer meals
• Versatile—great with veggies, rice, or salad

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Chicken thighs (bone-in, skin-on or boneless, skinless)
• Dijon mustard
• Honey
• Olive oil or mayonnaise (for added richness)
• Garlic (minced or powdered)
• Onion powder (optional)
• Paprika (optional)
• Salt and pepper
• Optional: crushed red pepper flakes or cayenne for heat

Directions

1. Preheat oven to 375°F (190°C). Lightly grease a baking dish or sheet pan.
2. Season chicken: Sprinkle thighs with salt, pepper, garlic powder, onion powder, and paprika if using.
3. Mix the sauce: In a small bowl, combine honey, Dijon mustard, and olive oil (or mayo). Whisk until smooth.
4. Coat the chicken: Arrange chicken in the baking dish and spoon or brush the sauce over the top.
5. Bake: Bake uncovered for 35–45 minutes, or until chicken reaches 165°F and is golden brown.
6. Optional broil: For extra caramelization, broil for 2–3 minutes at the end.
7. Serve: Spoon pan juices over the chicken and serve with your favorite sides.

Servings and Timing

• Servings: 4–6
• Prep time: 10 minutes
• Cook time: 35–45 minutes
• Total time: 45–55 minutes

Variations

• Use chicken breasts or drumsticks instead of thighs
• Try whole-grain or spicy mustard for different flavor profiles
• Add a splash of apple cider vinegar for extra tang
• Garnish with chopped parsley or green onions for color
• Serve over mashed potatoes, rice, or roasted vegetables

Storage/Reheating

• Refrigerate: Store leftovers in an airtight container for up to 4 days
• Freeze: Freeze cooked chicken in sauce up to 3 months
• Reheat:
  • Oven: 350°F for 15–20 minutes covered with foil
  • Microwave: Heat in 60-second intervals until warmed through
  • Skillet: Reheat gently on medium-low with a splash of water or broth

FAQs

Can I use chicken breasts instead?

Yes, adjust the cooking time—boneless breasts typically cook in 25–30 minutes.

Is Dijon mustard required?

Dijon is best for flavor, but yellow mustard or spicy brown also works.

Can I make this dish ahead of time?

Yes, marinate the chicken in the sauce up to 24 hours in advance.

What sides go best with this?

Mashed potatoes, rice, roasted veggies, or a crisp green salad pair wonderfully.

How do I know the chicken is done?

Use a meat thermometer; it should read 165°F in the thickest part.

Can I grill the chicken instead of baking?

Absolutely—grill over medium heat for 6–8 minutes per side, brushing with sauce.

Is this recipe kid-friendly?

Yes, the sweet honey balances the tangy mustard making it appealing to kids.

Can I double the recipe?

Yes, just use a larger pan or bake in two batches.

How can I make it spicier?

Add cayenne pepper or crushed red pepper flakes to the sauce.

What’s the best way to get crispy skin?

Bake uncovered and broil at the end for extra crispiness.

Conclusion

Honey mustard chicken thighs are a simple yet flavorful way to enjoy a satisfying dinner with minimal effort. Whether you bake, grill, or meal prep them, this sweet and savory dish is sure to be a family favorite.

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