The Hot Girl Summer Salad is crunchy, tangy, and totally addictive! Made famous on TikTok, this chopped-style salad features cucumber, green pepper, boiled eggs, and tangy banana peppers, all tossed in a zesty vinegar-based dressing. It’s the ultimate refreshing salad for warm weather, clean eating, or anytime you want a satisfying crunch.
1 English cucumber, diced
1 green bell pepper, diced
1/2 small red onion, finely chopped (optional)
1/2 cup banana pepper rings, chopped
2–3 hard-boiled eggs, chopped
1/4 cup feta cheese (optional, crumbled)
2 tablespoons olive oil
1 tablespoon white vinegar or apple cider vinegar
1 teaspoon dried oregano
Salt and black pepper, to taste
Red pepper flakes (optional, for heat)
Chop all ingredients: Dice the cucumber, green bell pepper, onion (if using), banana peppers, and hard-boiled eggs. Add to a large bowl.
Add feta: Sprinkle in crumbled feta if using.
Make the dressing: In a small bowl, whisk together olive oil, vinegar, oregano, salt, pepper, and red pepper flakes.
Toss and serve: Pour dressing over the salad and toss until well mixed. Serve immediately or chill for 15–20 minutes for extra flavor.
Great as a snack, side dish, or light lunch.
Want protein? Add grilled chicken, tuna, or chickpeas.
Store in the fridge for up to 3 days — just give it a quick toss before serving.
Find it online: https://ukfinda.com/hot-girl-summer-salad/