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Italian Chopped Salad

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Italian Chopped Salad is a hearty and flavorful mix of crisp lettuce, salami, cheese, and vegetables tossed in a zesty Italian dressing. Perfect as a side or a satisfying main dish.

Ingredients

Scale
  • 4 cups chopped romaine lettuce
  • 1 cup radicchio or iceberg lettuce, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, chopped
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup canned chickpeas, drained and rinsed
  • 1/4 cup pepperoncini, sliced
  • 1/2 cup cubed salami
  • 1/2 cup mozzarella or provolone cheese, cubed
  • 1/4 cup grated Parmesan cheese

For the Italian dressing:

  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 garlic clove, minced
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine romaine, radicchio, tomatoes, cucumber, red onion, chickpeas, pepperoncini, salami, mozzarella, and Parmesan.
  2. In a small bowl or jar, whisk together olive oil, red wine vinegar, Dijon mustard, garlic, oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss well to combine.
  4. Serve immediately or chill for 10–15 minutes before serving for enhanced flavor.

Notes

  • Use rotisserie chicken or turkey as a substitute for salami if desired.
  • Croutons or toasted pine nuts make great crunchy additions.
  • Dressing can be made in advance and stored in the fridge for up to 5 days.

Nutrition

Find it online: https://ukfinda.com/italian-chopped-salad/