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Keto Smoked Egg Salad Recipe

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​Smoked Egg Salad is a flavorful twist on the traditional recipe, incorporating a subtle smoky essence that elevates its taste while keeping it keto-friendly. Here’s how you can prepare it

Ingredients

Scale
  • 12 large eggs​
  • 2 cups mayonnaise​
  • 2 tablespoons apple cider vinegar​
  • 1/2 teaspoon salt​
  • 1/2 teaspoon ground black pepper​
  • 1/2 teaspoon paprika​
  • 1/2 teaspoon mustard powder​
  • 1/4 teaspoon garlic powder​

 

  • 1/4 teaspoon onion powder

Instructions

  1. Preheat the Grill:

    • Set your pellet grill to 325°F (163°C).​
  2. Cook the Eggs:

    • Place the raw eggs directly on the grill grates.​
    • Cook for 15 minutes, then carefully flip the eggs and cook for an additional 15 minutes.​
    • After cooking, transfer the eggs to an ice bath for 10 minutes to cool and halt the cooking process.​
  3. Smoke the Eggs:

    • Reduce the grill’s temperature to 180°F (82°C).​
    • Peel the cooled eggs under cold running water and place them onto a wire rack that’s been lightly sprayed with cooking spray.​orwhateveryoudo.com
    • Place the rack into the smoker and let the eggs smoke for 30-45 minutes.​
  4. Prepare the Dressing:

    • While the eggs are smoking, whisk together the mayonnaise, apple cider vinegar, salt, pepper, paprika, mustard powder, garlic powder, and onion powder in a bowl.​
    • Refrigerate the dressing until the eggs are ready.​
  5. Assemble the Egg Salad:

    • Once the eggs have finished smoking, let them chill in the refrigerator for 30 minutes before cutting.​
    • Chop the cooled eggs roughly and gently mix them with the prepared dressing.​
    • Let the egg salad chill for an additional 30-45 minutes before serving to allow the flavors to meld.​

Notes

  • For a creamier texture, adjust the amount of mayonnaise to your preference.​

 

  • This smoked egg salad can be served on keto-friendly bread, lettuce wraps, or enjoyed on its own.