Lemony White Bean Salad
This refreshing white bean salad is tossed with a bright lemon dressing, fresh herbs, and crunchy veggies. It’s simple, nutritious, and ready in just 10 minutes!
- Total Time: 10 minutes
- Yield: 3-4 servings 1x
- Category: Salad, Side Dish
- Method: No-Cook
- Cuisine: Mediterranean, Healthy
Ingredients
Scale
For the Salad:
- 1 can (15 oz) white beans (cannellini or great northern), drained & rinsed
- 1 cup cherry tomatoes, halved
- ½ small red onion, thinly sliced
- ½ cucumber, diced
- ¼ cup fresh parsley, chopped
- ¼ cup fresh basil, chopped
- ¼ cup crumbled feta (optional)
- ¼ teaspoon red pepper flakes (optional)
For the Lemon Dressing:
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon Dijon mustard
- 1 teaspoon honey (or maple syrup for vegan option)
- 1 clove garlic, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
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Make the Dressing:
- In a small bowl, whisk together olive oil, lemon juice, lemon zest, Dijon mustard, honey, garlic, salt, and pepper.
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Assemble the Salad:
- In a large bowl, combine white beans, cherry tomatoes, red onion, cucumber, parsley, and basil.
- Pour the dressing over the salad and toss gently to coat.
-
Serve & Enjoy:
- Sprinkle with feta and red pepper flakes, if using.
- Let sit for 10 minutes for the flavors to meld. Serve chilled or at room temperature.
Notes
- Make It a Meal: Add grilled chicken, tuna, or quinoa for extra protein.
- Storage: Keeps well in the fridge for 2-3 days—great for meal prep!
- Extra Crunch: Toss in toasted almonds or pine nuts.
Find it online: https://ukfinda.com/lemony-white-bean-salad/