Low Carb Almond Flour Bagels
Low Carb Almond Flour Bagels are a delicious, grain-free alternative to traditional bagels. Made with almond flour and mozzarella cheese, they’re chewy, satisfying, and perfect for a keto-friendly breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 6 bagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups almond flour
- 1 tablespoon baking powder
- 1 teaspoon garlic powder (optional)
- 2 1/2 cups shredded mozzarella cheese
- 2 oz cream cheese
- 2 large eggs
- 1 egg (beaten, for egg wash)
- Optional toppings: sesame seeds, poppy seeds, everything bagel seasoning
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, mix almond flour, baking powder, and garlic powder.
- In a separate microwave-safe bowl, combine mozzarella and cream cheese. Microwave for 1-2 minutes, stirring halfway, until melted and well combined.
- Stir the melted cheese mixture into the almond flour mixture. Add eggs and mix until a dough forms (you may need to knead by hand).
- Divide dough into 6 equal parts and shape each into a bagel.
- Place bagels on prepared baking sheet. Brush tops with egg wash and sprinkle with desired toppings.
- Bake for 15–18 minutes, or until golden brown and firm.
- Cool slightly before serving. Enjoy warm or store in the fridge for later.
Notes
- If the dough is sticky, wet your hands slightly to shape the bagels.
- Bagels can be stored in the fridge for up to 5 days or frozen for longer storage.
- Toast before serving for best texture.
Nutrition
- Serving Size: 1 bagel
- Calories: 285
- Sugar: 1g
- Sodium: 390mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 75mg
Find it online: https://ukfinda.com/low-carb-almond-flour-bagels/