No Bake Cherry Pecan Chia Energy Bites
No Bake Cherry Pecan Chia Energy Bites are wholesome, naturally sweetened snacks made with dried cherries, pecans, oats, and chia seeds—perfect for a quick energy boost anytime of day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes (includes chilling time)
- Yield: 20 bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup dried cherries, chopped
- 1/2 cup pecans, finely chopped
- 1/4 cup chia seeds
- 1/2 cup almond butter or peanut butter
- 1/3 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a large bowl, combine oats, dried cherries, pecans, chia seeds, and salt.
- Add almond butter, honey, and vanilla extract to the dry ingredients and mix well until fully combined.
- Place the mixture in the refrigerator for 20–30 minutes to firm up slightly.
- Roll the mixture into 1-inch balls using your hands or a cookie scoop.
- Store in an airtight container in the fridge for up to 1 week or freeze for longer storage.
Notes
- Use sunflower seed butter for a nut-free version.
- Customize with other dried fruits or add dark chocolate chips.
- Great for pre-workout fuel or healthy snacking on the go.
Nutrition
- Serving Size: 1 bite
- Calories: 110
- Sugar: 6g
- Sodium: 20mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://ukfinda.com/no-bake-cherry-pecan-chia-energy-bites/