No Bake Peanut Butter Oatmeal Bars
No Bake Peanut Butter Oatmeal Bars are an easy and satisfying snack made with pantry staples like oats, peanut butter, and honey. They’re naturally sweet, chewy, and perfect for a quick breakfast or afternoon energy boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes (including chilling)
- Yield: 12 bars 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 1 cup peanut butter (creamy or crunchy)
- 1/2 cup honey or maple syrup
- 1/2 tsp vanilla extract
- 1/4 tsp salt
- 1/2 cup mini chocolate chips (optional)
Instructions
- In a medium saucepan over low heat, combine peanut butter and honey. Stir until melted and smooth.
- Remove from heat and stir in vanilla extract and salt.
- Add oats and stir until fully combined.
- Let the mixture cool slightly, then fold in chocolate chips if using.
- Press mixture evenly into a parchment-lined 8×8-inch baking dish.
- Refrigerate for at least 1 hour until firm.
- Cut into bars and store in the fridge in an airtight container.
Notes
- Use natural peanut butter for a softer texture and less sweetness.
- For a firmer bar, use quick oats instead of old-fashioned oats.
- Add-ins like chopped nuts, seeds, or dried fruit can be mixed in for variety.
Nutrition
- Serving Size: 1 bar
- Calories: 210
- Sugar: 10g
- Sodium: 95mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://ukfinda.com/no-bake-peanut-butter-oatmeal-bars/