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One-Pan Taco Zucchini Skillet

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One-Pan Taco Zucchini Skillet is a quick, healthy, and flavorful dinner made with ground meat, tender zucchini, black beans, and corn, all seasoned with taco spices and topped with melted cheese—perfect for busy weeknights.

Ingredients

Scale
  • 1 lb ground beef or ground turkey
  • 1 tbsp olive oil (if using lean meat)
  • 2 medium zucchinis, diced
  • 1/2 onion, chopped
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 cup canned black beans, drained and rinsed
  • 1 (14.5 oz) can diced tomatoes, drained
  • 2 tbsp taco seasoning
  • 1/2 cup shredded cheddar or Mexican blend cheese
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish (optional)

Instructions

  1. Heat a large skillet over medium heat. Add olive oil if using, then cook ground beef or turkey until browned and cooked through. Drain excess fat if necessary.
  2. Add onion and zucchini to the skillet and cook for 5–7 minutes, until softened.
  3. Stir in corn, black beans, diced tomatoes, and taco seasoning. Mix well to combine.
  4. Simmer for 5–10 minutes until everything is heated through and flavors are blended. Season with salt and pepper to taste.
  5. Sprinkle shredded cheese over the top and cover the skillet until the cheese is melted, about 2 minutes.
  6. Garnish with fresh cilantro if desired and serve warm.

Notes

  • Use cauliflower rice instead of beans or corn for a low-carb version.
  • Top with avocado, sour cream, or tortilla chips for added flavor and crunch.
  • This dish is great for meal prep and reheats well.
  • Make it vegan by using plant-based crumbles and dairy-free cheese.

Nutrition

Find it online: https://ukfinda.com/one-pan-taco-zucchini-skillet/