One Skillet Salmon with Lemon Orzo

This One Skillet Salmon with Lemon Orzo is a bright, flavorful, and easy one-pan meal perfect for a quick weeknight dinner. The salmon is seared to perfection, then nestled into a creamy, citrusy lemon orzo that’s infused with garlic, herbs, and Parmesan. With minimal cleanup and restaurant-quality flavors, this dish is both delicious and convenient!

Why You’ll Love This Recipe

  • One-Pan Meal – Fewer dishes, more flavor!
  • Bright & Fresh – Lemon, garlic, and herbs make this dish vibrant.
  • Quick & Easy – Ready in under 30 minutes.
  • Protein-Packed – Salmon provides healthy omega-3s.
  • Creamy & Comforting – The lemon orzo is rich and satisfying.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Salmon:

  • 2-3 salmon fillets (skin on or off)
  • 1 tbsp olive oil or butter
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika
  • ½ tsp garlic powder

For the Lemon Orzo:

  • 1 cup orzo pasta
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 2 cups chicken or vegetable broth
  • ½ cup heavy cream or half-and-half
  • ½ cup Parmesan cheese, grated
  • 1 tbsp lemon zest
  • 2 tbsp lemon juice
  • ½ tsp Italian seasoning
  • Salt and black pepper, to taste
  • ¼ cup fresh parsley or basil, chopped

Directions

1. Cook the Salmon

  • Season salmon fillets with salt, black pepper, paprika, and garlic powder.
  • Heat olive oil in a large skillet over medium-high heat.
  • Sear salmon for 3-4 minutes per side, until golden and cooked through.
  • Remove from the skillet and set aside.

2. Cook the Orzo

  • In the same skillet, melt butter and sauté garlic for 30 seconds.
  • Stir in orzo pasta and cook for 1-2 minutes until lightly toasted.
  • Pour in broth, Italian seasoning, salt, and black pepper.
  • Simmer for 10-12 minutes, stirring occasionally, until the orzo is tender.

3. Finish the Dish

  • Reduce heat to low and stir in heavy cream, Parmesan, lemon juice, and lemon zest.
  • Nestle the salmon fillets back into the skillet and let them warm through.
  • Garnish with fresh parsley or basil and serve hot.

Servings and Timing

  • Servings: 2-3
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Variations

  • Spicy Kick – Add red pepper flakes or a pinch of cayenne.
  • Dairy-Free – Use coconut milk instead of cream and omit Parmesan.
  • Extra Veggies – Stir in spinach, cherry tomatoes, or asparagus.
  • Low-Carb Option – Swap orzo for cauliflower rice or zucchini noodles.

Storage/Reheating

  • Refrigeration: Store leftovers in an airtight container for up to 3 days.
  • Reheating: Warm in a skillet over low heat with a splash of broth or cream.
  • Freezing: Not recommended (orzo can become mushy).

FAQs

Can I use a different type of fish?

Yes! Try cod, trout, or shrimp instead of salmon.

What can I use instead of orzo?

Couscous, quinoa, or rice work well as substitutes.

How do I keep salmon from drying out?

Don’t overcook—remove it from heat once it reaches 125-130°F for medium-rare.

Can I make this ahead of time?

Yes! Cook the orzo and salmon separately, then reheat before serving.

What sides go well with this dish?

A side salad, roasted vegetables, or garlic bread pair beautifully.

Conclusion

This One Skillet Salmon with Lemon Orzo is a simple yet elegant dish that’s bursting with flavor. With creamy, zesty orzo and perfectly seared salmon, it’s a meal that feels gourmet but is easy enough for a weeknight dinner. Try it today and enjoy a restaurant-quality meal at home!

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One Skillet Salmon with Lemon Orzo

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This One-Skillet Salmon with Lemon Orzo is a light yet satisfying dish featuring pan-seared salmon, creamy orzo, garlic, and fresh lemon. It’s a perfect 30-minute meal for busy nights!

  • Author: Beth
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean-Inspired

Ingredients

Scale
For the Salmon
  • 4 salmon fillets (skin-on or skinless)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • 1 tablespoon olive oil
  • 1 tablespoon butter
For the Lemon Orzo
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 cup orzo pasta
  • 2 cups chicken or vegetable broth
  • ½ teaspoon salt (adjust to taste)
  • ¼ teaspoon black pepper
  • 1 teaspoon dried oregano (or thyme)
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • ½ cup Parmesan cheese (optional, for creaminess)
  • 1 cup baby spinach or arugula (optional)
For Garnish
  • Fresh parsley or basil, chopped
  • Lemon wedges

Instructions

1. Cook the Salmon
  1. Pat the salmon fillets dry and season both sides with salt, pepper, garlic powder, and paprika.
  2. Heat olive oil and butter in a large skillet over medium-high heat.
  3. Place salmon skin-side down and cook for 4–5 minutes, until golden and crispy.
  4. Flip and cook for another 2–3 minutes until just cooked through. Remove and set aside.
2. Cook the Lemon Orzo
  1. In the same skillet, add olive oil and garlic. Sauté for 30 seconds until fragrant.
  2. Stir in orzo, toasting for 1 minute to enhance flavor.
  3. Pour in broth, salt, pepper, and oregano. Stir well.
  4. Bring to a simmer, cover, and cook for 10 minutes, stirring occasionally until the orzo is tender.
3. Add Lemon & Finish the Dish
  1. Stir in lemon zest, lemon juice, Parmesan cheese (if using), and spinach. Mix until creamy and spinach is wilted.
  2. Nestle the salmon back into the skillet and spoon some orzo over the top.
4. Serve & Enjoy
  1. Garnish with fresh parsley or basil and serve with lemon wedges!

Storage & Reheating

  • Fridge: Store leftovers in an airtight container for up to 3 days.
  • Reheat: Warm in a skillet over low heat, adding a splash of broth or water to loosen the orzo.

Notes

  • Swap orzo for couscous, quinoa, or cauliflower rice for a gluten-free option.
  • Use cherry tomatoes or capers for extra flavor.
  • Add a pinch of red pepper flakes for a little heat!

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