This Orange Banana Smoothie is a refreshing, creamy, and nutrient-packed drink perfect for breakfast, a snack, or a post-workout boost. Made with fresh oranges, ripe bananas, and a hint of yogurt or milk, this smoothie is naturally sweet, full of vitamin C, and ready in minutes!
Why You’ll Love This Recipe
- Bright, citrusy, and naturally sweet
- Loaded with vitamin C and potassium
- Quick and easy—ready in just 5 minutes
- Dairy-free and vegan-friendly options
- Great for hydration and immune support
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 2 fresh oranges, peeled and segmented (or 1 cup orange juice)
- 1 ripe banana, sliced
- ½ cup Greek yogurt (or coconut yogurt for dairy-free)
- ½ cup milk (almond, coconut, or dairy)
- 1 tablespoon honey or maple syrup (optional)
- ½ teaspoon vanilla extract (optional)
- ½ cup ice cubes (for a colder smoothie)
Directions
- Blend Everything Together: In a blender, combine oranges, banana, yogurt, milk, honey, vanilla extract, and ice cubes.
- Blend Until Smooth: Blend on high for 30-60 seconds until creamy.
- Serve & Enjoy: Pour into a glass and enjoy immediately!
Servings and Timing
- Servings: 2
- Prep Time: 5 minutes
- Total Time: 5 minutes
Variations
- Protein Boost: Add 1 scoop of vanilla protein powder.
- Extra Fiber: Blend in chia seeds or flaxseeds.
- Tropical Twist: Add ½ cup pineapple or mango.
- Green Version: Toss in a handful of spinach or kale.
- Creamier Texture: Use frozen banana instead of fresh.
Storage/Reheating
- Refrigeration: Store in an airtight container for up to 24 hours. Shake well before drinking.
- Freezing: Freeze in an ice cube tray and blend again when ready.
FAQs
Can I use frozen fruit?
Yes! Frozen bananas and oranges make the smoothie extra thick and cold.
Do I need to remove the orange membrane?
For a smoother texture, yes. But blending for longer will also break it down.
How can I make this smoothie sweeter?
Add honey, maple syrup, or a Medjool date for natural sweetness.
Can I make this smoothie dairy-free?
Yes! Use coconut yogurt and almond or oat milk.
What’s the best way to make this extra thick?
Use frozen banana and add less liquid.
Can I use store-bought orange juice?
Yes, but fresh oranges give a fresher taste and more fiber.
How do I reduce acidity?
Use a riper banana or add a splash of almond milk.
What can I serve this with?
Pair with granola, toast, or eggs for a balanced breakfast.
Can I add nut butter?
Yes! A spoonful of peanut or almond butter adds richness.
How do I make this smoothie frothier?
Blend for longer or add extra yogurt for a thicker texture.
Conclusion
This Orange Banana Smoothie is a creamy, refreshing drink bursting with natural sweetness and tropical flavors. Whether you’re looking for a quick breakfast, a healthy snack, or an immune-boosting drink, this smoothie is a delicious and nutritious choice. Try it today!
PrintOrange Banana Smoothie
This bright and citrusy smoothie blends fresh oranges and ripe bananas with creamy yogurt for a deliciously smooth drink. It’s naturally sweet, refreshing, and perfect for a boost of energy!
- Total Time: 5 minutes
- Yield: 1–2 servings 1x
- Category: Smoothie, Breakfast, Snack
- Method: Blending
- Cuisine: Healthy, Refreshing
Ingredients
- 2 oranges, peeled and segmented (or 1 cup fresh orange juice)
- 1 ripe banana, sliced
- ½ cup Greek yogurt (or dairy-free yogurt)
- ½ cup milk (dairy or plant-based)
- 1 teaspoon honey (optional, for extra sweetness)
- ½ teaspoon vanilla extract (optional, for extra flavor)
- ½ cup ice cubes (for a thicker smoothie)
Optional Add-Ins:
- 1 tablespoon chia seeds (for fiber and omega-3s)
- ½ teaspoon turmeric (for an anti-inflammatory boost)
- 1 scoop vanilla protein powder (for extra protein)
Instructions
-
Blend Ingredients:
- Add oranges, banana, yogurt, milk, honey, and vanilla to a blender.
- Add ice cubes and any optional add-ins.
-
Blend Until Smooth:
- Blend on high for 30-45 seconds, until creamy and smooth.
-
Serve & Enjoy:
- Pour into a glass and enjoy immediately!
- Garnish with orange zest or banana slices for extra freshness.
Notes
- Make It Dairy-Free: Use almond, oat, or coconut milk and dairy-free yogurt.
- Extra Creamy Version: Freeze the banana beforehand for a thicker texture.
- Boost the Citrus Flavor: Add ½ teaspoon orange zest for a stronger orange kick.