Orange Banana Smoothie

This Orange Banana Smoothie is a refreshing, creamy, and nutrient-packed drink perfect for breakfast, a snack, or a post-workout boost. Made with fresh oranges, ripe bananas, and a hint of yogurt or milk, this smoothie is naturally sweet, full of vitamin C, and ready in minutes!

Why You’ll Love This Recipe

  • Bright, citrusy, and naturally sweet
  • Loaded with vitamin C and potassium
  • Quick and easy—ready in just 5 minutes
  • Dairy-free and vegan-friendly options
  • Great for hydration and immune support

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 2 fresh oranges, peeled and segmented (or 1 cup orange juice)
  • 1 ripe banana, sliced
  • ½ cup Greek yogurt (or coconut yogurt for dairy-free)
  • ½ cup milk (almond, coconut, or dairy)
  • 1 tablespoon honey or maple syrup (optional)
  • ½ teaspoon vanilla extract (optional)
  • ½ cup ice cubes (for a colder smoothie)

Directions

  1. Blend Everything Together: In a blender, combine oranges, banana, yogurt, milk, honey, vanilla extract, and ice cubes.
  2. Blend Until Smooth: Blend on high for 30-60 seconds until creamy.
  3. Serve & Enjoy: Pour into a glass and enjoy immediately!

Servings and Timing

  • Servings: 2
  • Prep Time: 5 minutes
  • Total Time: 5 minutes

Variations

  • Protein Boost: Add 1 scoop of vanilla protein powder.
  • Extra Fiber: Blend in chia seeds or flaxseeds.
  • Tropical Twist: Add ½ cup pineapple or mango.
  • Green Version: Toss in a handful of spinach or kale.
  • Creamier Texture: Use frozen banana instead of fresh.

Storage/Reheating

  • Refrigeration: Store in an airtight container for up to 24 hours. Shake well before drinking.
  • Freezing: Freeze in an ice cube tray and blend again when ready.

FAQs

Can I use frozen fruit?

Yes! Frozen bananas and oranges make the smoothie extra thick and cold.

Do I need to remove the orange membrane?

For a smoother texture, yes. But blending for longer will also break it down.

How can I make this smoothie sweeter?

Add honey, maple syrup, or a Medjool date for natural sweetness.

Can I make this smoothie dairy-free?

Yes! Use coconut yogurt and almond or oat milk.

What’s the best way to make this extra thick?

Use frozen banana and add less liquid.

Can I use store-bought orange juice?

Yes, but fresh oranges give a fresher taste and more fiber.

How do I reduce acidity?

Use a riper banana or add a splash of almond milk.

What can I serve this with?

Pair with granola, toast, or eggs for a balanced breakfast.

Can I add nut butter?

Yes! A spoonful of peanut or almond butter adds richness.

How do I make this smoothie frothier?

Blend for longer or add extra yogurt for a thicker texture.

Conclusion

This Orange Banana Smoothie is a creamy, refreshing drink bursting with natural sweetness and tropical flavors. Whether you’re looking for a quick breakfast, a healthy snack, or an immune-boosting drink, this smoothie is a delicious and nutritious choice. Try it today!

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Orange Banana Smoothie

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This bright and citrusy smoothie blends fresh oranges and ripe bananas with creamy yogurt for a deliciously smooth drink. It’s naturally sweet, refreshing, and perfect for a boost of energy!

  • Author: Beth
  • Total Time: 5 minutes
  • Yield: 12 servings 1x
  • Category: Smoothie, Breakfast, Snack
  • Method: Blending
  • Cuisine: Healthy, Refreshing

Ingredients

Scale
  • 2 oranges, peeled and segmented (or 1 cup fresh orange juice)
  • 1 ripe banana, sliced
  • ½ cup Greek yogurt (or dairy-free yogurt)
  • ½ cup milk (dairy or plant-based)
  • 1 teaspoon honey (optional, for extra sweetness)
  • ½ teaspoon vanilla extract (optional, for extra flavor)
  • ½ cup ice cubes (for a thicker smoothie)

Optional Add-Ins:

  • 1 tablespoon chia seeds (for fiber and omega-3s)
  • ½ teaspoon turmeric (for an anti-inflammatory boost)
  • 1 scoop vanilla protein powder (for extra protein)

 


Instructions

  1. Blend Ingredients:

    • Add oranges, banana, yogurt, milk, honey, and vanilla to a blender.
    • Add ice cubes and any optional add-ins.
  2. Blend Until Smooth:

    • Blend on high for 30-45 seconds, until creamy and smooth.
  3. Serve & Enjoy:

    • Pour into a glass and enjoy immediately!
    • Garnish with orange zest or banana slices for extra freshness.

Notes

  • Make It Dairy-Free: Use almond, oat, or coconut milk and dairy-free yogurt.
  • Extra Creamy Version: Freeze the banana beforehand for a thicker texture.
  • Boost the Citrus Flavor: Add ½ teaspoon orange zest for a stronger orange kick.

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