Oven Roasted Asparagus
Oven Roasted Asparagus is a quick and healthy side dish featuring tender asparagus spears seasoned simply and roasted to perfection with a slightly crispy edge.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 lb fresh asparagus, trimmed
- 1 1/2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cloves garlic, minced (optional)
- 1 tbsp lemon juice (optional)
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place the trimmed asparagus on the baking sheet and drizzle with olive oil.
- Sprinkle with salt, pepper, and garlic if using. Toss to coat evenly.
- Spread the asparagus in a single layer.
- Roast for 12–15 minutes, or until tender and slightly crispy at the tips.
- Remove from the oven and drizzle with lemon juice and sprinkle with Parmesan if desired. Serve warm.
Notes
- Thinner spears cook faster, so adjust cooking time accordingly.
- For extra flavor, add a pinch of red pepper flakes before roasting.
- Leftovers can be used in salads, omelets, or pasta dishes.
Nutrition
- Serving Size: 1/4 bunch
- Calories: 70
- Sugar: 2g
- Sodium: 220mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://ukfinda.com/oven-roasted-asparagus/