Pasta with Zucchini and Tomatoes
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A light and flavorful pasta dish featuring sautéed zucchini and cherry tomatoes, perfect for a quick and healthy weeknight meal.
- Author: Beth
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
- 12 oz pasta (penne or spaghetti)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 medium zucchinis, sliced into half-moons
- 1 pint cherry tomatoes, halved
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
- Fresh basil leaves, chopped (for garnish)
- Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta water and drain.
- Meanwhile, heat olive oil in a large skillet over medium heat.
- Add garlic and sauté for 30 seconds until fragrant.
- Add zucchini and cook for 4–5 minutes until slightly tender.
- Add cherry tomatoes, oregano, salt, and pepper. Cook for another 5–6 minutes until tomatoes soften and release their juices.
- Add the cooked pasta to the skillet and toss to combine. If needed, add reserved pasta water a little at a time to loosen the sauce.
- Sprinkle with Parmesan cheese if using and garnish with fresh basil.
- Serve warm and enjoy.
Notes
- Use whole wheat or gluten-free pasta if desired.
- Add red pepper flakes for a touch of heat.
- Can be served warm or at room temperature as a pasta salad.
Nutrition
- Serving Size: 1.5 cups
- Calories: 320
- Sugar: 5g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 5mg