Penne Rosa Pasta

Penne Rosa Pasta is a flavorful, creamy, and slightly spicy dish inspired by Noodles & Company’s popular menu item. It combines tender penne pasta with sautéed mushrooms, tomatoes, spinach, and a perfectly balanced tomato-cream sauce, finished with a sprinkle of Parmesan cheese. It’s a satisfying vegetarian meal that’s quick enough for a busy weeknight yet elegant enough to serve guests.

Why You’ll Love This Recipe

Penne Rosa is a one-pan wonder that’s bursting with flavor and vibrant ingredients. The blend of spicy tomato sauce with creamy richness creates a comforting yet lively dish. You’ll love how quickly it comes together and how easy it is to customize with your favorite vegetables or proteins. Whether you’re a fan of bold flavors or looking for a restaurant-style meal at home, this pasta hits the spot.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Penne pasta
  • Olive oil
  • Garlic, minced
  • Red pepper flakes
  • Mushrooms, sliced
  • Roma tomatoes or cherry tomatoes, chopped
  • Fresh spinach
  • Marinara or tomato sauce
  • Heavy cream or Greek yogurt
  • Salt and pepper
  • Grated Parmesan cheese
  • Fresh basil or parsley (optional for garnish)

Optional Add-ins:

  • Cooked chicken or shrimp
  • Crumbled feta or goat cheese
  • Extra vegetables like zucchini or bell peppers

directions

  1. Cook penne pasta according to package directions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add garlic and red pepper flakes, sautéing for about 30 seconds.
  3. Add mushrooms and cook for 4–5 minutes until softened and slightly browned.
  4. Stir in chopped tomatoes and cook for another 2–3 minutes until softened.
  5. Add spinach and cook until wilted.
  6. Reduce heat and stir in marinara sauce, followed by heavy cream or Greek yogurt. Mix until well combined.
  7. Season with salt and pepper to taste.
  8. Add cooked pasta to the skillet and toss to coat in the sauce.
  9. Simmer for 2–3 minutes to blend flavors.
  10. Serve warm, topped with grated Parmesan and fresh herbs if desired.

Servings and timing

Serves 4 people
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes

Variations

  • Protein Boost: Add grilled chicken, sautéed shrimp, or Italian sausage.
  • Vegan Option: Use plant-based cream and skip the Parmesan or use a vegan alternative.
  • Extra Creamy: Double the cream or add a spoonful of cream cheese for a richer sauce.
  • Spicier: Increase the red pepper flakes or add a dash of hot sauce.
  • Low-Carb: Use zucchini noodles or chickpea pasta for a healthier twist.
  • Cheesy Twist: Stir in mozzarella or ricotta cheese before serving.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.

To reheat, microwave individual portions for 1–2 minutes, or warm on the stove over medium heat with a splash of water or cream to loosen the sauce.

Freezing is not recommended due to the dairy-based sauce, which may separate upon thawing.

FAQs

What type of pasta works best for Penne Rosa?

Penne is traditional, but you can use rotini, rigatoni, or farfalle if you prefer.

Can I use canned tomatoes instead of fresh?

Yes, use drained canned diced tomatoes if fresh are not available. Fire-roasted tomatoes add extra flavor.

Is Greek yogurt a good substitute for cream?

Absolutely. Greek yogurt makes the sauce tangy and lighter, but it may curdle if overheated—add it off the heat.

Can I make it dairy-free?

Yes, use a plant-based cream alternative and skip the Parmesan or use vegan cheese.

What protein goes well with this pasta?

Grilled chicken, shrimp, or sautéed tofu all pair well with the sauce and veggies.

How spicy is Penne Rosa?

Mildly spicy. Adjust the red pepper flakes to your preference for more or less heat.

Can I make the sauce ahead of time?

Yes, the sauce can be made a day in advance and stored in the fridge. Reheat and add fresh pasta when ready to serve.

What vegetables can I add?

Zucchini, bell peppers, broccoli, or kale work great in this dish.

How do I keep the sauce from separating?

If using yogurt, stir it in after removing the pan from heat. For cream, avoid boiling once added.

Is Penne Rosa kid-friendly?

Yes, especially if you reduce or omit the red pepper flakes. The creamy sauce and pasta are usually a hit.

Conclusion

Penne Rosa Pasta is a delicious, versatile dish that’s perfect for any night of the week. It brings together comforting pasta, fresh vegetables, and a spicy-creamy tomato sauce in one easy skillet meal. Whether you keep it vegetarian or add your favorite protein, it’s a satisfying and flavorful dinner that you’ll want to make again and again.

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Penne Rosa Pasta

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Penne Rosa is a flavorful pasta dish with penne tossed in a creamy tomato sauce, garlic, and a touch of spice, often complemented with spinach, mushrooms, and Parmesan cheese.

  • Author: Beth
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Vegetarian

Ingredients

Scale
  • 12 oz penne pasta
  • 1 tbsp olive oil
  • 3 cloves garlic, minced
  • 1/2 tsp red pepper flakes (adjust to taste)
  • 1 cup sliced mushrooms
  • 2 cups fresh spinach
  • 2 cups tomato sauce
  • 1/2 cup heavy cream or Greek yogurt
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh basil, chopped (optional, for garnish)

Instructions

  1. Cook penne pasta according to package instructions until al dente. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add garlic and red pepper flakes; sauté for 1 minute until fragrant.
  3. Add mushrooms and cook for 4–5 minutes until soft.
  4. Stir in spinach and cook until wilted.
  5. Pour in tomato sauce and bring to a simmer. Stir in cream or Greek yogurt and cook for 2–3 minutes until well combined.
  6. Add cooked pasta to the sauce and toss to coat evenly.
  7. Stir in Parmesan cheese and season with salt and pepper to taste.
  8. Serve hot, garnished with fresh basil if desired.

Notes

  • Greek yogurt can be used for a lighter version instead of heavy cream.
  • Add grilled chicken or shrimp for extra protein.
  • Adjust red pepper flakes to make it more or less spicy.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 7g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 35mg

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