Ruth’s Ahi Tuna is a simple yet sophisticated dish that highlights the rich, buttery flavor of sushi-grade tuna. Inspired by steakhouse-style preparation, this seared ahi tuna recipe features a flavorful crust and a tender, rare center—perfect for a light but satisfying entrée.
Why You’ll Love This Recipe
Ruth’s-style ahi tuna is elegant, protein-rich, and cooks in minutes. The seasoning enhances the natural flavor of the tuna without overpowering it, and the quick sear ensures a tender, sushi-like texture inside. It’s great for special occasions, date nights, or anytime you want to enjoy restaurant-quality seafood at home.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Sushi-grade ahi tuna steaks (about 6 oz each, 1–1½ inches thick)
- Olive oil or avocado oil
- Salt
- Black pepper
- Garlic powder
- Paprika
- Cayenne pepper (optional, for heat)
- Sesame seeds (optional, for crust)
- Lemon wedges (for serving)
- Optional: soy sauce, wasabi, or creamy mustard sauce
directions

- Pat tuna steaks dry with paper towels. Brush lightly with oil.
- In a small bowl, mix salt, black pepper, garlic powder, paprika, and cayenne (if using).
- Rub seasoning blend evenly onto both sides of each tuna steak. Press sesame seeds into the sides if using.
- Heat a heavy-bottomed skillet (preferably cast iron) over high heat until very hot.
- Add a small amount of oil. Once shimmering, sear tuna steaks for about 45 seconds to 1 minute per side for rare. Sear longer for more doneness, if desired.
- Remove from pan and let rest for 1–2 minutes.
- Slice against the grain and serve with lemon wedges and optional sauces.
Servings and timing
This recipe serves 2 people.
Prep time: 5 minutes
Cook time: 2 minutes
Total time: 7 minutes
Variations
- Sesame-crusted: Add a mixture of white and black sesame seeds for a crunchy exterior.
- Spicy rub: Use chili powder or ground wasabi for a fiery flavor.
- Asian-style: Marinate briefly in soy sauce, ginger, and sesame oil before searing.
- Sliced salad topper: Serve over greens with avocado and a light vinaigrette.
storage/reheating
Seared ahi tuna is best served fresh.
If storing:
- Refrigerate leftovers in an airtight container for up to 2 days.
- Serve chilled or allow to come to room temperature—do not reheat, as it can overcook the tuna and alter texture.
Freezing after searing is not recommended. Only freeze raw, sushi-grade tuna if needed.
FAQs
What is sushi-grade ahi tuna?
Sushi-grade means the tuna has been handled and frozen according to standards that make it safe to eat raw or rare.
Can I cook the tuna well-done?
Yes, but it will lose its signature texture. Sear longer on each side until desired doneness.
How do I know when the skillet is hot enough?
A drop of water should sizzle and evaporate immediately—cast iron works best for a strong sear.
Do I need to marinate the tuna?
Not necessary. A simple seasoning blend brings out the natural flavor, but a short marinade adds variety.
Can I grill the tuna instead?
Yes. Preheat the grill and sear each side for about 1 minute over high heat.
Is this dish spicy?
Only if you add cayenne or wasabi. Adjust spices to your heat preference.
What’s the best oil for searing?
Use a high smoke point oil like avocado, canola, or refined olive oil.
How thick should the tuna be?
At least 1 inch thick to allow a nice sear while keeping the center rare.
Can I use frozen tuna?
Yes. Thaw completely and pat dry before seasoning and searing.
What side dishes go well with seared ahi tuna?
Try steamed jasmine rice, sautéed spinach, Asian slaw, or a light cucumber salad.
Conclusion
Ruth’s Ahi Tuna is a quick, elegant meal that’s full of bold flavor and melt-in-your-mouth texture. With simple seasoning and a high-heat sear, you can replicate the steakhouse experience at home in minutes. Whether served with a tangy sauce or fresh greens, this tuna dish is a timeless favorite for seafood lovers.
PrintPreparing Ruth’s Ahi Tuna
A gourmet-style seared ahi tuna dish inspired by Ruth’s Chris, featuring sashimi-grade tuna seasoned and quickly seared to perfection, served with a tangy mustard-soy sauce.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: Fusion
Ingredients
- 2 ahi tuna steaks (6 oz each, about 1-inch thick)
- 1 tbsp olive oil or sesame oil
- Salt and black pepper to taste
- 1 tsp sesame seeds (optional)
- 1/4 cup soy sauce
- 2 tbsp Dijon mustard
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp wasabi paste (optional, for kick)
- 1/2 tsp grated fresh ginger
- Chopped green onions and lemon wedges, for garnish
Instructions
- Pat tuna steaks dry and season both sides with salt, pepper, and sesame seeds if using.
- Heat oil in a skillet over high heat until very hot but not smoking.
- Sear tuna for 1–2 minutes per side, leaving the center rare for the classic presentation.
- Remove from pan and let rest for 2 minutes. Slice thinly against the grain.
- In a small bowl, whisk together soy sauce, Dijon mustard, rice vinegar, honey, wasabi paste, and ginger until smooth.
- Drizzle sauce over the sliced tuna or serve on the side as a dip.
- Garnish with chopped green onions and lemon wedges if desired. Serve immediately.
Notes
- Use only high-quality, sushi-grade tuna for best flavor and safety when serving rare.
- Adjust wasabi and honey levels to suit your spice and sweetness preferences.
- Can be served over a salad, with rice, or as an appetizer.
Nutrition
- Serving Size: 1 tuna steak with sauce
- Calories: 320
- Sugar: 4g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 65mg