Protein Oreo Fluff Dessert
This Protein Oreo Fluff is a light, creamy, and high-protein dessert that satisfies your sweet tooth while keeping you on track with your fitness goals. Made with Greek yogurt, protein powder, and crushed Oreos, it’s perfect for a post-workout treat or a healthy snack!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dessert, Snack
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 1 ½ cups plain Greek yogurt (or cottage cheese for extra protein)
- 1 scoop vanilla or cookies & cream protein powder
- 2 tablespoons sugar-free pudding mix (vanilla or cheesecake flavor)
- ¼ cup unsweetened almond milk (or regular milk)
- 4 Oreo cookies, crushed (plus extra for topping)
- ½ teaspoon vanilla extract (optional)
- 1 cup light whipped topping (optional, for extra fluffiness)
Instructions
-
Mix the base:
- In a mixing bowl, combine Greek yogurt, protein powder, pudding mix, milk, and vanilla extract.
- Whisk until smooth and creamy.
-
Add the Oreos:
- Stir in crushed Oreos, leaving some chunks for texture.
-
Fold in whipped topping (optional):
- If using, gently fold in light whipped topping for extra fluffiness.
-
Chill & serve:
- Refrigerate for 15-30 minutes to let flavors blend.
- Garnish with extra crushed Oreos before serving.
-
Enjoy!
Notes
- Lower-Calorie Version: Use non-fat Greek yogurt and sugar-free Oreos.
- Extra Creamy: Blend cottage cheese before mixing for a smoother texture.
- Chocolate Boost: Stir in 1 tablespoon cocoa powder for a richer taste.
- Meal Prep Friendly: Store in the fridge for up to 3 days.
Find it online: https://ukfinda.com/protein-oreo-fluff-dessert/