Pumpkin Pie Overnight Oats
Start your morning with a cozy, fall-inspired breakfast! These Pumpkin Pie Overnight Oats combine creamy oats, pumpkin puree, and warm spices for a nutritious and delicious meal. Perfect for meal prep and packed with fiber and flavor.
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk of choice (almond, dairy, oat, etc.)
- 1/4 cup plain or vanilla Greek yogurt
- 1/4 cup pumpkin puree (not pumpkin pie filling)
- 1 tablespoon chia seeds
- 1–2 teaspoons maple syrup (adjust to taste)
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
- Pinch of salt
Optional Toppings:
- Crushed pecans or walnuts
- Whipped cream
- A sprinkle of cinnamon
- Granola
Instructions
- In a mason jar or airtight container, combine the oats, milk, Greek yogurt, pumpkin puree, chia seeds, maple syrup, pumpkin pie spice, vanilla extract, and salt.
- Mix well until all ingredients are fully incorporated.
- Cover the container with a lid and refrigerate overnight (or at least 6 hours).
- In the morning, stir the oats, and add a splash of milk if a thinner consistency is desired.
- Top with your favorite toppings, such as crushed nuts, whipped cream, or a sprinkle of cinnamon, and enjoy!
Notes
- You can make a batch for the week by multiplying the recipe and dividing it into individual containers.
- If you like your oats warm, microwave them for 30–60 seconds before adding toppings.
- Adjust sweetness by adding more or less maple syrup.
Find it online: https://ukfinda.com/pumpkin-pie-overnight-oats/